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Soups
(2 Recipes) Created by 185LYNN
Recipes in this Collection
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The perfect soup to warm your belly on a cold night or soothe you when you're sick. Submitted by CHEF_MEG Carbs: 13g | Fat: 3.7g | Fiber: 2.5g | Protein: 17.4g | Calories: 152.8
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Cookbook creator says: Can make without chicken broth if serving to vegetarians, double amount of diced tomatoes instead. Swap out which beans you want. Add sea salt and tumeric, compliments cumin. If using canned beans, make sure you rinse them before adding to pot. Use cast iron deep skillet for extra flavor and iron. Submitted by KS_MOMMIE Carbs: 28.7g | Fat: 2.1g | Fiber: 9.3g | Protein: 8.2g | Calories: 164.3
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