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Special Dr Sandra Cabot Thyroid Diet

(24 Recipes) Created by SN9500

Recipes in this Collection

(no ratings)

Very delicious dark moist bread=)

Submitted by NIENIE*

Carbs: 23.8g | Fat: 1.2g | Fiber: 4.2g | Protein: 3.6g | Calories: 120.3
(no ratings)

Gluten-, sugar-, and grain-free. These crackers are crunchy, salty, and provide healthy sea veggies and fats.

Submitted by PRIMALUNA

Carbs: 0.9g | Fat: 2.7g | Fiber: 0.5g | Protein: 1.4g | Calories: 32.4
(no ratings)

Submitted by PRIMALUNA

Carbs: 2.7g | Fat: 7.4g | Fiber: 0.9g | Protein: 3.5g | Calories: 88.3
(no ratings)

gluten, dairy, sugar, and grain-free

Submitted by PRIMALUNA

Carbs: 6.8g | Fat: 10.1g | Fiber: 0.2g | Protein: 1.2g | Calories: 127.2
(no ratings)

Developed this when trying to make meringues (or as my kids call them - meringuatangs...) Topped with sliced berries makes a wonderful gluten free shortcake.

Submitted by MYCEELF

Carbs: 31.1g | Fat: 2.4g | Fiber: 1.2g | Protein: 3.9g | Calories: 162.8
(no ratings)

A Gluten Free/Dairy Free Rosemary Lightly Fried Chicken.

Submitted by MYCEELF

Carbs: 40.3g | Fat: 17.4g | Fiber: 4g | Protein: 7.7g | Calories: 334.9
Light and Free Crepes
(no ratings)

Gluten, egg and dairy free a basic crepe recipe for sweet or savoury courses.

Submitted by LUCYLAKE

Carbs: 6.5g | Fat: 2.2g | Fiber: 0.6g | Protein: 2.1g | Calories: 40
Virtually Fat-free Hot and Sour Soup
(no ratings)

This recipe is for one helping, so be careful when you add ingredients like garlic and chilli don't make the portion too strong for your own taste!

Submitted by LUCYLAKE

Carbs: 73.4g | Fat: 3.2g | Fiber: 2.7g | Protein: 17.3g | Calories: 383.8
Pork, Apple and Sage Meatballs
Incredible! 5.0/5
(1 rating)

Bake until golden, leaving the fat behind.

Submitted by LUCYLAKE

Carbs: 2.7g | Fat: 10.6g | Fiber: 0.6g | Protein: 13.2g | Calories: 161.9
Arabic Style Mince
(no ratings)

Submitted by LUCYLAKE

Carbs: 6g | Fat: 17.9g | Fiber: 0.6g | Protein: 11.5g | Calories: 231.5
This recipe has been marked private.
Soup Yellow Pea & Chicken
(no ratings)

A cream chicken and vegetable soup without any cream!

Submitted by LUCYLAKE

Carbs: 23.3g | Fat: 1.8g | Fiber: 4.8g | Protein: 10.9g | Calories: 151.8
Tarka Dhal
(no ratings)

Submitted by LUCYLAKE

Carbs: 17g | Fat: 2.3g | Fiber: 3g | Protein: 6.5g | Calories: 109.8
This recipe has been marked private.
Chicken and Mushroom Cassserole
(no ratings)

Serve with boiled rice

Submitted by LUCYLAKE

Carbs: 9.3g | Fat: 8.1g | Fiber: 1g | Protein: 20.8g | Calories: 199.6
Beef & Onion Stew
(no ratings)

Submitted by LUCYLAKE

Carbs: 11.3g | Fat: 23g | Fiber: 3.3g | Protein: 30.8g | Calories: 383.5
Aubergine Spread (200g)
Very Good 4.8/5
(4 ratings)

A lovely refreshing and cooling dip. It's also delicious as a thick creamy dressing with chicken salad except, with a fraction of the calories.

Submitted by LUCYLAKE

Carbs: 1.8g | Fat: 4.5g | Fiber: 0g | Protein: 0.4g | Calories: 49.4
Rice Porridge
(no ratings)

Add mashed banana, cacao/carob or berries.

Submitted by LUCYLAKE

Carbs: 34.2g | Fat: 0.6g | Fiber: 0.4g | Protein: 2.1g | Calories: 134.2
This recipe has been marked private.
Mackerel Baked in Foil
(no ratings)

(A BBC Recipe)

Try baking fish on top of sliced potatoes?

Submitted by LUCYLAKE

Carbs: 36.1g | Fat: 22.8g | Fiber: 5.5g | Protein: 32.9g | Calories: 468.7
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