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(7 Recipes) Created by SINCEKINDER

Recipes in this Collection

Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3	Very Good 4.4/5 (150 ratings) Oh Boy, Salad! This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by TANGO5617 Carbs: 12.8g \| Fat: 5.4g \| Fiber: 3g \| Protein: 2.5g \| Calories: 101.3
Very Good 4.0/5 (173 ratings) Broccoli Woccoli Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick. Submitted by PBERGER3 Carbs: 6.2g \| Fat: 2.6g \| Fiber: 0.9g \| Protein: 2.3g \| Calories: 60	Very Good 4.1/5 (513 ratings) Healthy Chicken Vegetable Casserole Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g \| Fat: 8.9g \| Fiber: 8.8g \| Protein: 27.9g \| Calories: 320.6
Very Good 4.6/5 (69 ratings) You Won't Believe it's Cauliflower Pizza Crust Delicious and easy (Gluten Free too) Can be made then frozen until ready to eat Can be held in your hand--It is Pizza Crust you know May make into "breadstick" shape rather than pizza crust shape Submitted by PLATSUZIE Carbs: 4.9g \| Fat: 10.5g \| Fiber: 2.4g \| Protein: 16.8g \| Calories: 178.6	(no ratings) Phily Steak Cheese Wraps Submitted by SINCEKINDER Carbs: 1.8g \| Fat: 18.6g \| Fiber: 0.6g \| Protein: 12.5g \| Calories: 220.3
(no ratings) Phily Steak Cheese Sandwich Round Submitted by SINCEKINDER Carbs: 26.3g \| Fat: 18g \| Fiber: 6.1g \| Protein: 16.4g \| Calories: 308.1

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Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3	Very Good 4.4/5 (150 ratings) Oh Boy, Salad! This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by TANGO5617 Carbs: 12.8g \| Fat: 5.4g \| Fiber: 3g \| Protein: 2.5g \| Calories: 101.3
Very Good 4.0/5 (173 ratings) Broccoli Woccoli Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick. Submitted by PBERGER3 Carbs: 6.2g \| Fat: 2.6g \| Fiber: 0.9g \| Protein: 2.3g \| Calories: 60	Very Good 4.1/5 (513 ratings) Healthy Chicken Vegetable Casserole Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g \| Fat: 8.9g \| Fiber: 8.8g \| Protein: 27.9g \| Calories: 320.6
Very Good 4.6/5 (69 ratings) You Won't Believe it's Cauliflower Pizza Crust Delicious and easy (Gluten Free too) Can be made then frozen until ready to eat Can be held in your hand--It is Pizza Crust you know May make into "breadstick" shape rather than pizza crust shape Submitted by PLATSUZIE Carbs: 4.9g \| Fat: 10.5g \| Fiber: 2.4g \| Protein: 16.8g \| Calories: 178.6	(no ratings) Phily Steak Cheese Wraps Submitted by SINCEKINDER Carbs: 1.8g \| Fat: 18.6g \| Fiber: 0.6g \| Protein: 12.5g \| Calories: 220.3
(no ratings) Phily Steak Cheese Sandwich Round Submitted by SINCEKINDER Carbs: 26.3g \| Fat: 18g \| Fiber: 6.1g \| Protein: 16.4g \| Calories: 308.1