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Dinner

Dinner

(12 Recipes) Created by LATSYRCL

Recipes in this Collection

Very Good 4.3/5
(3 ratings)

Submitted by MAMMAWOLFLS

Carbs: 0.8g | Fat: 3.1g | Fiber: 0.1g | Protein: 12.3g | Calories: 81.8
Turkey Stuffed Cabbage
Very Good 4.3/5
(86 ratings)

This hearty entrée uses half ground turkey and half lean ground beef and no added salt for a lower fat and salt tasty treat.

Carbs: 13.5g | Fat: 6.2g | Fiber: 3.6g | Protein: 13g | Calories: 155.5
Very Good 4.5/5
(8 ratings)

Recipe From Fleischmann's Active Dry Yeast

Submitted by BONDGIRL2010

Carbs: 17.6g | Fat: 3.8g | Fiber: 2.7g | Protein: 3g | Calories: 110.1
Very Good 4.5/5
(180 ratings)

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!

Submitted by STEPH2003

Carbs: 42.5g | Fat: 3.2g | Fiber: 1.6g | Protein: 18.9g | Calories: 284.2
Rosemary-Garlic Baked Chicken Breast
Very Good 4.3/5
(61 ratings)

I can't take credit for this recipe, as it is originally from Weight Watchers Simply Delicious cookbook. I changed it slightly in that I use boneless/skinless chicken breast in favor of a bone-in variety. Personally, I prefer a little less vinegar and a tad more mustard, but you can play around with the recipe to your taste preference.

Submitted by CHRSTINAG

Carbs: 2.2g | Fat: 4.9g | Fiber: 0.5g | Protein: 26.5g | Calories: 168.1
Cabbage soup cleasing diet
Very Good 4.6/5
(25 ratings)

Submitted by LOSINGCHICK

Carbs: 10.8g | Fat: 0.4g | Fiber: 3.3g | Protein: 2.9g | Calories: 51.3
Lemon Garlic Tilapia
Very Good 4.4/5
(484 ratings)

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
(no ratings)

If you love to cook, this is all homemade.

Submitted by DETERMINED_SOUL

Carbs: 26.5g | Fat: 6.4g | Fiber: 1g | Protein: 23.8g | Calories: 266.2
Creamy Parmesan Salmon Fillet
Very Good 4.7/5
(15 ratings)

My kids even like this fish dish!

Submitted by PURPLELIZ421

Carbs: 2.5g | Fat: 10.5g | Fiber: 0.1g | Protein: 19.6g | Calories: 185.9
(no ratings)

Need some muscle to roll out, but otherwise very simple

Submitted by AZCHRISANN

Carbs: 29.2g | Fat: 3.9g | Fiber: 4.9g | Protein: 7.4g | Calories: 171.7
(no ratings)

from:

http://www.tarteletteblog.com/2012/03/recipe-gluten-free-lemon-chicken-and.html

Submitted by ROXYELLOW16

Carbs: 19.4g | Fat: 2.2g | Fiber: 1.4g | Protein: 9.2g | Calories: 133.9
Very Good 4.2/5
(20 ratings)

A low cal comfort food

Submitted by THEWINEGUY

Carbs: 41.4g | Fat: 8.6g | Fiber: 8.2g | Protein: 17.4g | Calories: 299.1
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