Recipes in this Collection
Very Good 4.6/5
This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!
Submitted by KITKATK
Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.
Submitted by JLPNURSE
Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
Very Good 4.5/5
Amazing lunch - full of fibre and protein!
Submitted by SARAGALE
Carbs: 54.7g | Fat: 5.5g | Fiber: 13g | Protein: 15g | Calories: 319
Very Good 4.4/5
This salad may be used on a bed of lettuce or in a sandwich.
Submitted by CAROLYN0107
Carbs: 0.6g | Fat: 3.9g | Fiber: 0g | Protein: 11.2g | Calories: 85.5