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Recipe Collections
 

Entrees

(6 Recipes) Created by AMANDACALER63

Recipes in this Collection

Broiled Tilapia Parmesan
Very Good 4.7/5
(1318 ratings)

Cookbook creator says: Bake at 350 for 15-20 minutes. Add cheese mixture during last 5 minutes.

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(479 ratings)

This filling vegetarian meal is nutritious and easy to make.

Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Chicken & Asparagus Pasta
Very Good 4.1/5
(450 ratings)

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Beef and Broccoli
Very Good 4.3/5
(342 ratings)

This recipe is better (and better-for-you) than takeout!

Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 34.9g | Calories: 453
Mexican Chicken Breast
Very Good 4.5/5
(315 ratings)

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!

Submitted by KWOODSON

Carbs: 5.7g | Fat: 5.2g | Fiber: 1g | Protein: 26.8g | Calories: 179.4
Incredible! 5.0/5
(1 rating)

Found an old recipe and had to mess with it a bit to make it lower cal (would suggest smaller chicken breasts then what we used, they were REALLY big)

Submitted by ABRIESAC

Carbs: 3.8g | Fat: 13.1g | Fiber: 1g | Protein: 45.1g | Calories: 320.4
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