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(30 Recipes) Created by FITGIRL83

Recipes in this Collection

Very Good 4.5/5
(56 ratings)

Easy and good.

Submitted by MASHELDON

Carbs: 6.9g | Fat: 6.3g | Fiber: 3.2g | Protein: 4.8g | Calories: 93.7
Very Good 4.5/5
(20 ratings)

We found a way to get the flavor of a fried tomato without all the oil. To make sure the pan is hot enough to yield a crispy crust, preheat it while you're preparing the green tomatoes.

Carbs: 23.1g | Fat: 3.8g | Fiber: 3.3g | Protein: 4.6g | Calories: 135.9
Baked Zucchini & Potatoes with Feta Cheese
Very Good 4.2/5
(9 ratings)

from about.com Vegetarian recipes

Carbs: 36.9g | Fat: 4.5g | Fiber: 7.9g | Protein: 7.7g | Calories: 204.7
Very Good 4.0/5
(2 ratings)

I got this recipe from my mum its a family fave. very yummy easy to throw together, can be made vegetarian if bacon removed.

Submitted by HOLLSA

Carbs: 22.8g | Fat: 42.5g | Fiber: 1.9g | Protein: 28.7g | Calories: 591.6
Very Good 4.2/5
(79 ratings)

Tired of the same ol' green beans? Then, try this recipe!

Submitted by BETINA1

Carbs: 13.9g | Fat: 9.4g | Fiber: 5.7g | Protein: 3.3g | Calories: 140.8
Very Good 4.8/5
(5 ratings)

This recipe makes a large batch. We put it on eggs, fish, chicken, salad, scoop it with celery & cook with it.

Submitted by NVR2HEALTHY

Carbs: 9.6g | Fat: 1.6g | Fiber: 2.2g | Protein: 1.7g | Calories: 50.8
Very Good 4.4/5
(21 ratings)

Great low calorie side dish that goes well with fish.

Submitted by CRUISIN2LOSE

Carbs: 15.1g | Fat: 0.4g | Fiber: 2g | Protein: 1.2g | Calories: 60.4
Sesame Green Beans
Very Good 4.5/5
(41 ratings)

Really quick and very easy

Submitted by LEDANSER

Carbs: 4.5g | Fat: 2g | Fiber: 2g | Protein: 1.4g | Calories: 37.8
Spanish Rice
Very Good 4.4/5
(30 ratings)

Submitted by THALIA_82

Carbs: 37.5g | Fat: 0.4g | Fiber: 2.7g | Protein: 3.9g | Calories: 167.1
Thai Peanut Sauce
Very Good 4.8/5
(6 ratings)

This is to die for on chicken and rice. Not low in fat or calories, but very nutritious and filling; it is high in protein and minerals.

serving size is 1/4 cup

Submitted by JENNIFER994

Carbs: 10.9g | Fat: 10.5g | Fiber: 1.3g | Protein: 4.4g | Calories: 145.8
Very Good 4.0/5
(4 ratings)

These are a wonderful side dish to compliment any meal. They are crispy on the outside and soft and moist on the inside. I use onion powder because I don't like the texture of real onion. Also I use dried herbs.

Submitted by LITTLESISTER22

Carbs: 21.3g | Fat: 9.4g | Fiber: 3.2g | Protein: 2.7g | Calories: 175.7
Very Good 4.9/5
(7 ratings)

A delicious medley. I use the finger potatoes from Costco, but couldn't find them in this database.

Submitted by LOTSTOULOUSE

Carbs: 18g | Fat: 7.9g | Fiber: 2.2g | Protein: 2.3g | Calories: 149.3
Very Good 4.7/5
(6 ratings)

Something to dress up regular carrots :)

Submitted by JOD-ITHEJEDI

Carbs: 24.7g | Fat: 0.4g | Fiber: 4.9g | Protein: 1.7g | Calories: 101.4
Very Good 4.7/5
(3 ratings)

From the Better Homes and Garden cookbook limited edion (breast cancer awareness).

Submitted by ITISSPARKTIME

Carbs: 19.9g | Fat: 8.8g | Fiber: 0.9g | Protein: 5.3g | Calories: 177.4
Corn Bread
Very Good 4.5/5
(44 ratings)

This is so moist & yummy

Submitted by CHERYLM42

Carbs: 21.3g | Fat: 4.9g | Fiber: 1g | Protein: 3.1g | Calories: 139
Very Good 4.0/5
(2 ratings)

A very colorful side dish that goes well with jsut about anything

Submitted by IANBEYER

Carbs: 33.6g | Fat: 7g | Fiber: 4.7g | Protein: 5.5g | Calories: 211.4
This recipe has been marked private.
Very Good 4.3/5
(3 ratings)

These are the veggies and sauce for Sweet and Sour Chicken or Meatballs or Pork or whatever. You can also use Tofu for your protein. This makes 6 cups of veggies with sauce, figure in your protein.

Submitted by THECHUBBYCHIC

Carbs: 60.4g | Fat: 2.6g | Fiber: 2.9g | Protein: 1.7g | Calories: 256.5
Very Good 4.7/5
(33 ratings)

Serve this refreshing vaggie as an appetizer or on the side. Can be served hot or cold

Submitted by SPARKER251

Carbs: 13.1g | Fat: 5.6g | Fiber: 5.5g | Protein: 4.4g | Calories: 96.8
Very Good 4.6/5
(12 ratings)

I think I make it best!

Submitted by JAXLOVESFOOD

Carbs: 46.9g | Fat: 13.8g | Fiber: 3.8g | Protein: 14.1g | Calories: 376.5
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