SparkPeople Advertisers Keep the Site Free
Recipe Collections

Fish and Seafood

(5 Recipes) Created by 50SGRANNY

Recipes in this Collection

Very Good 4.5/5
(6 ratings)


Carbs: 18.2g | Fat: 3.1g | Fiber: 2.7g | Protein: 19.5g | Calories: 177.9
Very Good 4.7/5
(54 ratings)

This is WONDERFUL! The contrast between the sweet honey and savory ginger and garlic makes this fish amazing.

Submitted by JAUDON

Carbs: 23.6g | Fat: 9.3g | Fiber: 0.6g | Protein: 30.5g | Calories: 300.8
Fish Chowder
Very Good 4.7/5
(20 ratings)

This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat per serving.

Submitted by SHELMIKLIS

Carbs: 14.5g | Fat: 8.1g | Fiber: 1.7g | Protein: 26.5g | Calories: 249
Very Good 4.3/5
(46 ratings)

Tangy tilapia fillet with creamy avocado and cherry tomatoes.

Submitted by LIZABITS

Carbs: 18.2g | Fat: 8g | Fiber: 4.5g | Protein: 22.8g | Calories: 226.7
Pollock Stew (lunch)
(no ratings)

Quick stew I through together for lunch one day. I don't understand how the calorie count can possibly be so high, but I couldn't find anything wrong with the calculations, so there it is :shrug:

Submitted by 50SGRANNY

Carbs: 21.4g | Fat: 16.3g | Fiber: 4.2g | Protein: 47.4g | Calories: 419.8
Send this recipe collection to a friend -