SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

smoothies

(10 Recipes) Created by MAWITSOYS

Recipes in this Collection

Very Good 4.6/5
(30 ratings)

Fast and Easy!

Submitted by DANCINGJILLY

Carbs: 24.5g | Fat: 0.6g | Fiber: 3.3g | Protein: 5.6g | Calories: 138.9
Very Good 4.6/5
(25 ratings)

This is a take off of something I had in an organic restaurant. This smoothie will keep me full all morning!

Submitted by JECKIE

Carbs: 30.8g | Fat: 14.7g | Fiber: 6.9g | Protein: 17.1g | Calories: 294
Very Good 4.3/5
(11 ratings)

Submitted by AYLETT

Carbs: 35.4g | Fat: 1.8g | Fiber: 4.1g | Protein: 7g | Calories: 174.8
Mocha Banana Smoothies
Very Good 4.6/5
(10 ratings)

Submitted by SMILINIRISHEYES

Carbs: 38.7g | Fat: 0.9g | Fiber: 2.4g | Protein: 5.4g | Calories: 170.5
Very Good 4.5/5
(2 ratings)

Submitted by ILOVEMYGOLDFISH

Carbs: 43.7g | Fat: 2.7g | Fiber: 3.8g | Protein: 6.1g | Calories: 212.1
Very Good 4.0/5
(2 ratings)

Low fat/calorie frozen treat

Submitted by DENIMANDPEARLS

Carbs: 18.5g | Fat: 1.2g | Fiber: 2.3g | Protein: 3.2g | Calories: 99.4
Very Good 4.5/5
(2 ratings)

My Coworker Jimmy Makes THE BEST Fruit Smoothies!

Submitted by SAPPHIE511

Carbs: 42.5g | Fat: 1.1g | Fiber: 2.6g | Protein: 3g | Calories: 190.8
(no ratings)

Great healthy dessert or snack! My son loves it.

Submitted by SKWOLFE20

Carbs: 44.8g | Fat: 15.4g | Fiber: 6.8g | Protein: 12.1g | Calories: 318.7
(no ratings)

Using Carnation instant breakfast powder as a base

Submitted by EUNCIEBABY

Carbs: 17.4g | Fat: 2.7g | Fiber: 0g | Protein: 4.9g | Calories: 111.9
(no ratings)

This recipe is found in the Better Homes and Gardens New Cookbook 14th edition.

Submitted by CGIARNIERI

Carbs: 38.7g | Fat: 0.9g | Fiber: 2.3g | Protein: 5.4g | Calories: 170.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=740479