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Family favorites

(7 Recipes) Created by CHARMNOEL

Recipes in this Collection

Almond Chicken Salad with Asparagus
Very Good 4.2/5
(151 ratings)

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!

Carbs: 7.9g | Fat: 4.1g | Fiber: 2.6g | Protein: 24g | Calories: 161.5
Lemon Garlic Tilapia
Very Good 4.4/5
(484 ratings)

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Simple Quinoa and Vegetables
Very Good 4.1/5
(206 ratings)

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Asparagus Parmesan
Very Good 4.6/5
(89 ratings)

Yummy asparagus baked with Parmesan and olive oil!

Submitted by JITTABUG118

Carbs: 3.8g | Fat: 5.2g | Fiber: 1.8g | Protein: 3.9g | Calories: 69.3
Very Good 4.6/5
(42 ratings)

A creamy sweet & sour salad

Submitted by FUNIGRL

Carbs: 18.1g | Fat: 3.5g | Fiber: 5.3g | Protein: 6.1g | Calories: 112.4
Roasted Broccoli
Very Good 4.5/5
(125 ratings)

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.

Submitted by YENVED

Carbs: 6.6g | Fat: 5.1g | Fiber: 3.3g | Protein: 3g | Calories: 74.5
Very Good 4.5/5
(4 ratings)

This is a family recipe, and EVERYONE, even people who say they don't like brussels sprouts, LOVES it! Try it at home - it's low-cal and high in fiber and nutrients.

Submitted by METALBABE

Carbs: 10.6g | Fat: 5.5g | Fiber: 3.5g | Protein: 3g | Calories: 96.4
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