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Recipe Collections
 

drinks

(4 Recipes) Created by MELINDALANEY1

Recipes in this Collection

Strawberry Cheesecake Shake
Very Good 4.5/5
(202 ratings)

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Splenda Lemonade
Very Good 4.3/5
(41 ratings)

This low-cal lemonade is perfect on a hot afternoon.

Submitted by GMRKITTY

Carbs: 6.2g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 7.6
4-Ingredient Fruity Sipper
Very Good 4.6/5
(30 ratings)

This frozen berry drink has only five calories per serving. Swap up the berries and gelatin for a totally new recipe.

Submitted by GLITTERFLOOZY

Carbs: 0.8g | Fat: 0g | Fiber: 0.2g | Protein: 0.3g | Calories: 5.3
Very Good 4.8/5
(14 ratings)

My nutritian coach Kayla gave me this recipe and it is really good. For @100 cal - it's hard to beat the flavor!

Submitted by ELIZA1MOORE

Carbs: 14.9g | Fat: 1.1g | Fiber: 1.9g | Protein: 10.4g | Calories: 107
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