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Bariatric Recipes

(3 Recipes) Created by SHARON.CARRIE

Recipes in this Collection

(no ratings)

For color, I like to use a variety of red, yellow and orange peppers. I prefer the sweetness of those colors to the green peppers but the nutritional difference is not significant so you can use what you like.

This could also be pureed for those early post-surgical stages.

We follow a low-sodium diet in our home so the sodium in the pasta sauce was enough for us but for those who prefer, you may want to add salt and/or pepper to the mixture.

Submitted by HEALTHYLIVN4ME

Carbs: 18.3g | Fat: 6.5g | Fiber: 3.8g | Protein: 10.6g | Calories: 166.5
Effortless Flat Out Mini Pepperoni Pizzas
Very Good 4.5/5
(157 ratings)

Low in Calories and Super Delicious TOO!
There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy!

Submitted by RUNNING2LIVE

Carbs: 23.3g | Fat: 14.5g | Fiber: 10g | Protein: 28.3g | Calories: 207.1
Very Good 4.4/5
(128 ratings)

Carbs: 15g | Fat: 13.4g | Fiber: 0.4g | Protein: 31.9g | Calories: 314
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