SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
Kristine's Main Dishes and Meals

Kristine's Main Dishes and Meals

(54 Recipes) Created by KRISHAL

Recipes in this Collection

Very Good 4.3/5
(3 ratings)

Light Tuna Wraps, low in fat, high in protein!

Submitted by SOBELLA

Carbs: 6.2g | Fat: 0.8g | Fiber: 1.1g | Protein: 22.2g | Calories: 127.1
Dijon Shrimp
Very Good 4.6/5
(42 ratings)

My entire family LOVES these shrimp!! Sooo good!!

Submitted by STORMDORE

Carbs: 2.3g | Fat: 3.7g | Fiber: 0g | Protein: 23.7g | Calories: 148.5
5 Calorie Beef Gravy
Very Good 4.6/5
(7 ratings)

You won't believe how tasty this is!

Submitted by ANGIETUNIE

Carbs: 1g | Fat: 0g | Fiber: 0g | Protein: 0.2g | Calories: 5.2
Very Good 4.6/5
(21 ratings)

Submitted by KAIDAN7

Carbs: 10.6g | Fat: 5.8g | Fiber: 0.5g | Protein: 16.7g | Calories: 164.5
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1261 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Very Good 4.6/5
(75 ratings)

A delicious and healthy alternative to that popular take-out

Submitted by MSAMY33

Carbs: 14g | Fat: 5.2g | Fiber: 0.2g | Protein: 23.7g | Calories: 199.1
Incredible! 5.0/5
(1 rating)

A comfort food with lots of healthy stuff in it~
plus lots of fiber....yummy~

Submitted by SUSHIBABY~

Carbs: 14.7g | Fat: 4.4g | Fiber: 4.6g | Protein: 12.4g | Calories: 135.3
Good 3.7/5
(17 ratings)

Hot spicy chicken dish with less calories than you think!!

Submitted by SLUFFY

Carbs: 33.7g | Fat: 9.1g | Fiber: 4.8g | Protein: 24.6g | Calories: 312.7
(no ratings)

Quick and easy to prepare and cook in the slow cooker. Spray the slow cooker with with Pam or use a cooking bag to make cleanup easier.

Submitted by TWELLS4967

Carbs: 2g | Fat: 3.4g | Fiber: 0g | Protein: 15.8g | Calories: 107.9
This recipe has been marked private.
Very Good 4.0/5
(4 ratings)

This is a plain 4 oz lean hamburger patty with just a dash of black pepper.

Submitted by MARYSUDIE

Carbs: 0.1g | Fat: 19.3g | Fiber: 0g | Protein: 21.2g | Calories: 265.6
Butternut Squash Mac and Cheese
Very Good 4.1/5
(175 ratings)

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!

Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
Beef & Mushroom Crockpot Dinner
(no ratings)

Easy way to serve a london broil.

Submitted by BUDGETMOM

Carbs: 5g | Fat: 8.2g | Fiber: 0.7g | Protein: 32.5g | Calories: 233.6
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
This recipe has been marked private.
Very Good 4.5/5
(57 ratings)

Thick & Hearty!

Submitted by DISNEYFIT

Carbs: 12.2g | Fat: 3.1g | Fiber: 4.4g | Protein: 8.8g | Calories: 112
Very Good 4.5/5
(4 ratings)

Great Low Calorie, Meal. With Subitutions its Very low Fat and calorie! Great for Occations or just a quick meal. and Freezes Great! its our Ukrainian Tradition!

Submitted by JENNA04

Carbs: 15.9g | Fat: 13.1g | Fiber: 1.7g | Protein: 16.3g | Calories: 247.2
Very Good 4.0/5
(2 ratings)

Submitted by DOUGHGIRL50

Carbs: 13.7g | Fat: 3g | Fiber: 0.4g | Protein: 5g | Calories: 105.8
Taco Salad
Very Good 4.2/5
(69 ratings)

A taco salad with all the "Bells"

Submitted by LADY_PANDORA000

Carbs: 30.2g | Fat: 10.9g | Fiber: 8.1g | Protein: 28.7g | Calories: 315.4
This recipe has been marked private.
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=74156