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Debbies Recipes

(100 Recipes) Created by DUNGLES

Recipes in this Collection

Kapusta (Sausage & Sauerkraut)
Very Good 4.3/5
(56 ratings)

A family favorite from Lithuanian beach.

Submitted by ALOUETTE99

Carbs: 10.8g | Fat: 2g | Fiber: 3.7g | Protein: 5.3g | Calories: 77.5
Lemon Garlic Tilapia
Very Good 4.4/5
(484 ratings)

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Beef and Broccoli
Very Good 4.3/5
(342 ratings)

This recipe is better (and better-for-you) than takeout!

Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 34.9g | Calories: 453
Crispy Baked Egg Rolls
Very Good 4.4/5
(189 ratings)

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.

Submitted by HARV47

Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
Good 3.9/5
(109 ratings)

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!

Submitted by GLOBALEMPIRE

Carbs: 12.3g | Fat: 7.5g | Fiber: 4.4g | Protein: 5g | Calories: 134.7
Deviled Eggs
Very Good 4.3/5
(173 ratings)

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by CHEF_MEG

Carbs: 1.8g | Fat: 5.5g | Fiber: 0.2g | Protein: 6.4g | Calories: 85.3
Vegetarian Egg(white) Foo Young
Good 3.5/5
(8 ratings)

revised to sub egg whites for whole eggs. Lighter, 0 cholesterol

Submitted by MADDY_AVENA

Carbs: 24g | Fat: 2.7g | Fiber: 2.4g | Protein: 14.8g | Calories: 178.4
(no ratings)

This is a great recipe with a wonderful sauce! It is a household favorite. I have made it with Egg Beaters as well and it comes out just as good.

Submitted by POOKIEPAM

Carbs: 13g | Fat: 7.5g | Fiber: 2.4g | Protein: 26.8g | Calories: 222.3
(no ratings)

Submitted by GABRIELLEG52

Carbs: 40g | Fat: 14.6g | Fiber: 3.9g | Protein: 34.7g | Calories: 432.4
(no ratings)

a nice alternative to egg foo young without the heavy sodium, yolks or sugar. If you want less sodium just don't eat it with

Submitted by SSAUNDERS25

Carbs: 17.8g | Fat: 2.6g | Fiber: 2.3g | Protein: 16.5g | Calories: 155.1
(no ratings)

Submitted by GRANDMAJACKSON

Carbs: 7.9g | Fat: 10.2g | Fiber: 2.2g | Protein: 14.8g | Calories: 177
Egg Foo Young
(no ratings)

Egg Foo Young with diced ham, onions, bean sprouts, green peppers, slaw mix,mushrooms, ginger and soy sauce. No gravy.

Submitted by TUBLADY

Carbs: 3.2g | Fat: 5.6g | Fiber: 0.9g | Protein: 5.2g | Calories: 86
Very Good 4.6/5
(44 ratings)

Easy to cook. Left overs are great cold the next day.

Submitted by NANALINDA5355

Carbs: 9.5g | Fat: 1.7g | Fiber: 2g | Protein: 31.6g | Calories: 183.6
Good 3.8/5
(13 ratings)

Submitted by BEAR14GSB

Carbs: 4.9g | Fat: 2.1g | Fiber: 0.3g | Protein: 24g | Calories: 138.8
Good 3.7/5
(13 ratings)

Submitted by JACE520

Carbs: 11.4g | Fat: 2.8g | Fiber: 2.8g | Protein: 30g | Calories: 192.2
Good 3.9/5
(11 ratings)

Try this spicey 15 minute one pan dish

Submitted by BUSTERBB

Carbs: 13.8g | Fat: 9.6g | Fiber: 4.9g | Protein: 26.4g | Calories: 241.7
Curried Chicken Puffs
Very Good 4.7/5
(9 ratings)

Everytime I make these, they are everyone's favourite new treat! No one will be disappointed! I have requests for these all the time.

Both shells and filling can be made ahead and assembled when needed. The shells can be frozen for up to a month, then thawed at room temperature an hour before filling. The filling can be made up to two days before and refrigerated. Heat the filling gently, and serve immediately in the shells.

Submitted by QUEENYEESH

Carbs: 2.5g | Fat: 2.3g | Fiber: 0.2g | Protein: 1.6g | Calories: 37.4
Very Good 4.3/5
(8 ratings)

This is my variation on a recipe in Kevin Mills' cookbook "Faster! I'm Starving!" It only takes about 20 minutes total to prepare and it's super yummy. The cauliflower is tender, but still firm -- not mushy like it gets when you boil or steam it. If you want to change the spice mix, just be sure you use other warm spices.

Submitted by SELKIE1964

Carbs: 7g | Fat: 5.3g | Fiber: 2.4g | Protein: 1.9g | Calories: 77.4
Very Good 4.1/5
(7 ratings)

Submitted by GVMEMOMENT

Carbs: 5.2g | Fat: 1.5g | Fiber: 0.5g | Protein: 28g | Calories: 152.4
Very Good 4.1/5
(8 ratings)

I love tandoori chicken, so the last time I had a whole chicken, I decided to just roast the WHOLE thing in a tandoori marinade. Note that the cayennne, hot peppers and black pepper are optional - use one or more as desired.

The recipe here uses a skinless chicken - the fat and calories will be MUCH higher if you leave the skin on.

The foil is essential if you don't want a dried-out chicken - remember that this is skinless chicken!

Each serving here is the traditional quarter chicken (breast and wing, or leg and thigh) - probably enough for 2 individual 3-oz servings, so keep that in mind when you look at the nutrition information. :)

You can use the same marinade and just coat 4 chicken breasts or 4 leg-and-thigh pieces instead, if you prefer a quicker, less messy preparation.

Enjoy!

Submitted by BIGGIRL2082010

Carbs: 5.2g | Fat: 5.8g | Fiber: 0.7g | Protein: 47.7g | Calories: 273.2
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