Fern's Favs
(Recipe Collection)

6 Recipes Created by FERNIE40

Recipes in this Collection

Seasoned Red Potatoes
Very Good 4.5/5
(12 ratings)
Seasoned Red Potatoes

Not your every day potatoes. Goes great with chicken or pork.

If using W8W Core program, this is core and you'll be getting in your daily healthy oil (the whole reason I thought these up).Submitted by 4HEALTH4LIFE4ME

Carbs: 21.2g | Fat: 11.6g | Fiber: 2.7g | Protein: 2.9g | Calories: 192.2
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1297 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Brown Sugar-Mustard Pork Chops
Very Good 4.4/5
(195 ratings)
Brown Sugar-Mustard Pork Chops

This is such an easy recipe for boneless pork chops--just three ingredients!Submitted by RAVENLYNNE

Carbs: 24.6g | Fat: 7.8g | Fiber: 0.5g | Protein: 20.7g | Calories: 228.1
Light Lemon Blueberry Donuts
Very Good 4.3/5
(89 ratings)
Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by CHEF_MEG

Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
Blueberry Flax Seed Muffins
Very Good 4.5/5
(237 ratings)
Blueberry Flax Seed Muffins

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
Skinny Shamrock Shake
Good 3.9/5
(8 ratings)
Skinny Shamrock Shake

This lightened-up version of a St. Patrick's Day classic tastes just like the real deal!Submitted by MRSBETH99

Carbs: 40.5g | Fat: 0g | Fiber: 0g | Protein: 6g | Calories: 165.2
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