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Keto dinners

(14 Recipes) Created by CHELLELW

Recipes in this Collection

Simple Grilled Salmon
Very Good 4.3/5
(265 ratings)

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.

Carbs: 0.4g | Fat: 9.5g | Fiber: 0g | Protein: 29g | Calories: 210.2
Very Good 4.5/5
(101 ratings)

Super Good, Super Quick!This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.

Submitted by SEABEACON8

Carbs: 1g | Fat: 8g | Fiber: 0g | Protein: 23.6g | Calories: 174.8
Lemon Pepper Salmon
(no ratings)

Submitted by JAYDENSMOM2004

Carbs: 0.7g | Fat: 5g | Fiber: 0.2g | Protein: 29g | Calories: 170.9
(no ratings)

Submitted by CHELLELW

Carbs: 1.7g | Fat: 7g | Fiber: 0.4g | Protein: 22.2g | Calories: 162.5
Incredible! 5.0/5
(5 ratings)

From the Atkins website

Submitted by JEZWYN

Carbs: 2.8g | Fat: 50.5g | Fiber: 0.3g | Protein: 56.9g | Calories: 708.2
Very Good 4.5/5
(4 ratings)

Crispy crust with out the breading!

Submitted by VBMOM2010

Carbs: 3.4g | Fat: 19.8g | Fiber: 0.9g | Protein: 30.3g | Calories: 315.1
Very Good 4.7/5
(3 ratings)

slice chicken breast to make a pocket.

mix together goat cheese, garlic (minced), and rosemary.

stuff chicken breast with goat cheese mixture. bake at 375 for around 30 minutes or until a meat thermometer reads 160 degrees in the thickest part of the meat (not the stuffing temp). Let rest for 10 minutes to allow chicken to come up to temperature (165) and retain its moisture.

Submitted by TIFFANYASAPUN

Carbs: 2.6g | Fat: 27g | Fiber: 0.2g | Protein: 38.1g | Calories: 410.5
Low Carb Swedish Meatballs
Very Good 4.7/5
(3 ratings)

Yummy low carb swedish meatballs

Submitted by LLCOOLJENN

Carbs: 2.3g | Fat: 38.7g | Fiber: 0.3g | Protein: 22.3g | Calories: 450.9
Dijon Grilled Salmon
Very Good 4.5/5
(2 ratings)

Tangy and spicy at the same time, this salmon is as yummy as it is healthy! (cooking time does not include 1 hr marinade time)

Submitted by KRAVMAGAGIRL

Carbs: 2.3g | Fat: 20.4g | Fiber: 0.1g | Protein: 23.1g | Calories: 295.6
Good 3.0/5
(1 rating)

Submitted by PRINCESSANNIE12

Carbs: 3.9g | Fat: 24.5g | Fiber: 0.2g | Protein: 35.3g | Calories: 408.8
Ceasar Chicken
(no ratings)

A quick and tasty low fat, low carb dinner for your family.

Submitted by CERAGIRL

Carbs: 4g | Fat: 66.1g | Fiber: 0g | Protein: 43.3g | Calories: 787
Bacon and Herb Crusted Beef Tenderloin **Low Carb
(no ratings)

Submitted by SADIE78

Carbs: 0g | Fat: 30.4g | Fiber: 0g | Protein: 31.3g | Calories: 411.5
Meatballs
(no ratings)

Created with this recipe (2x the recipe - only ground beef) -

http://paleogirls.com/2010/03/15/mammas-meatballs-and-marinara-sauce/

Submitted by ABBYHAWK

Carbs: 5g | Fat: 56.1g | Fiber: 2.2g | Protein: 38.4g | Calories: 684.2
Good 3.0/5
(1 rating)

From the 30-day Low-Carb Diet Solution

Submitted by BEINHAVE

Carbs: 0.1g | Fat: 43.4g | Fiber: 0g | Protein: 30.3g | Calories: 517.7
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