GFLF Vegetarian Cookins
(Recipe Collection)

10 Recipes Created by REBECCA_207

Recipes in this Collection

Grain-free, paleo, low-carb tortillas for one!
Incredible! 5.0/5
(1 rating)
Grain-free, paleo, low-carb tortillas for one!

Sometimes, a primal/ LC-loving gal is desperate for an ooey gooey grilled cheese or quesadilla. Make yourself a homemade tortilla, stuff it with avocados, chicken, or whatever else you desire, and consider your cravings squelched!!Submitted by BTVMADS

Carbs: 4.5g | Fat: 0.8g | Fiber: 4g | Protein: 9.8g | Calories: 65
Chocolatey Coffee Breakfast Shake (Paleo/ LC)
(no ratings)
Chocolatey Coffee Breakfast Shake (Paleo/ LC)

This smoothie has an unbeatable flavor and texture -- sweet, cold, creamy, and thick -- so you really feel like you're having ice cream for breakfast! This is especially good after a hard workout. Caffeine helps your body convert carbohydrates into glycogen, bananas help you stay hydrated, and protein rebuilds muscle.Submitted by BTVMADS

Carbs: 18.3g | Fat: 8.1g | Fiber: 4g | Protein: 18.9g | Calories: 212.1
Paleo Bread -- Grain Free, Low Carb, Vegetarian
(no ratings)
Paleo Bread -- Grain Free, Low Carb, Vegetarian

This bread is "Paleo," meaning its made only with ingredients that humans have ALWAYS eaten since our evolution. Thanks to elenaspantry.com for this recipe!Submitted by BTVMADS

Carbs: 7.4g | Fat: 16.2g | Fiber: 3.6g | Protein: 7.3g | Calories: 194.3
Gluten Free Peanut Butter Cookies
Very Good 4.4/5
(133 ratings)
Gluten Free Peanut Butter Cookies

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.Submitted by COWLVRSHELL

Carbs: 12.5g | Fat: 6.8g | Fiber: 0.8g | Protein: 3.6g | Calories: 118.9
Dairy-Free Protein Powder Pancakes
Very Good 4.2/5
(75 ratings)
Dairy-Free Protein Powder Pancakes

These taste quite good--and only 8 grams of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)Submitted by FITGIRL15

Carbs: 7.8g | Fat: 0.8g | Fiber: 1.2g | Protein: 8.9g | Calories: 77.1
low carb pizza
Very Good 4.6/5
(9 ratings)
low carb pizza

An amazing personal pizza without the carbs and calories!!Submitted by GLYNN1

Carbs: 18.5g | Fat: 7.2g | Fiber: 10.1g | Protein: 13g | Calories: 154.2
Flax Sandwich Buns (Gluten Free, Low Carb, Grain Free)
Very Good 4.6/5
(12 ratings)
Flax Sandwich Buns (Gluten Free, Low Carb, Grain Free)

Easy to make, high fiber, and no grains of any kind. Great for a low-carb diet or just a flax fanatic like myself! Submitted by KRAVMAGAGIRL

Carbs: 3.7g | Fat: 9g | Fiber: 3g | Protein: 5.1g | Calories: 109.5
MAKEOVER: MAKEOVER: Sugar Free Ice-Cream in a Bag (by REBECCA_207) (by REBECCA_207)
(no ratings)
MAKEOVER: MAKEOVER: Sugar Free Ice-Cream in a Bag (by REBECCA_207) (by REBECCA_207)

This cold treat has a delicious vanilla flavor without all the sweet!Submitted by REBECCA_207

Carbs: 6.6g | Fat: 1.8g | Fiber: 0g | Protein: 3g | Calories: 53
Strawberry Soy Smoothie
(no ratings)
Strawberry Soy Smoothie

Submitted by REBECCA_207

Carbs: 15.8g | Fat: 2.6g | Fiber: 1.8g | Protein: 4.8g | Calories: 95
Low carb Blueberry Muffin
(no ratings)
Low carb Blueberry Muffin

Submitted by REBECCA_207

Carbs: 1.4g | Fat: 1.2g | Fiber: 0.2g | Protein: 0.9g | Calories: 17.7
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