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Recipe Collections

GFLF Vegetarian Cookins

(10 Recipes) Created by REBECCA_207

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Sometimes, a primal/ LC-loving gal is desperate for an ooey gooey grilled cheese or quesadilla. Make yourself a homemade tortilla, stuff it with avocados, chicken, or whatever else you desire, and consider your cravings squelched!!

Submitted by BTVMADS

Carbs: 4.5g | Fat: 0.8g | Fiber: 4g | Protein: 9.8g | Calories: 65
(no ratings)

This smoothie has an unbeatable flavor and texture -- sweet, cold, creamy, and thick -- so you really feel like you're having ice cream for breakfast! This is especially good after a hard workout. Caffeine helps your body convert carbohydrates into glycogen, bananas help you stay hydrated, and protein rebuilds muscle.

Submitted by BTVMADS

Carbs: 18.3g | Fat: 8.1g | Fiber: 4g | Protein: 18.9g | Calories: 212.1
(no ratings)

This bread is "Paleo," meaning its made only with ingredients that humans have ALWAYS eaten since our evolution. Thanks to for this recipe!

Submitted by BTVMADS

Carbs: 7.4g | Fat: 16.2g | Fiber: 3.6g | Protein: 7.3g | Calories: 194.3
Gluten Free Peanut Butter Cookies
Very Good 4.4/5
(131 ratings)

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.

Submitted by COWLVRSHELL

Carbs: 12.5g | Fat: 6.8g | Fiber: 0.8g | Protein: 3.6g | Calories: 118.9
Dairy-Free Protein Powder Pancakes
Very Good 4.2/5
(72 ratings)

These taste quite good--and only 8 grams of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)

Submitted by FITGIRL15

Carbs: 7.8g | Fat: 0.8g | Fiber: 1.2g | Protein: 8.9g | Calories: 77.1
low carb pizza
Very Good 4.6/5
(9 ratings)

An amazing personal pizza without the carbs and calories!!

Submitted by GLYNN1

Carbs: 18.5g | Fat: 7.2g | Fiber: 10.1g | Protein: 13g | Calories: 154.2
Flax Sandwich Buns (Gluten Free, Low Carb, Grain Free)
Very Good 4.6/5
(10 ratings)

Easy to make, high fiber, and no grains of any kind. Great for a low-carb diet or just a flax fanatic like myself!


Carbs: 3.7g | Fat: 9g | Fiber: 3g | Protein: 5.1g | Calories: 109.5
(no ratings)

This cold treat has a delicious vanilla flavor without all the sweet!

Submitted by REBECCA_207

Carbs: 6.6g | Fat: 1.8g | Fiber: 0g | Protein: 3g | Calories: 53
(no ratings)

Submitted by REBECCA_207

Carbs: 15.8g | Fat: 2.6g | Fiber: 1.8g | Protein: 4.8g | Calories: 95
(no ratings)

Submitted by REBECCA_207

Carbs: 1.4g | Fat: 1.2g | Fiber: 0.2g | Protein: 0.9g | Calories: 17.7
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