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fish

(5 Recipes) Created by PFDSPARK

Recipes in this Collection

Broiled Tilapia Parmesan
Very Good 4.7/5
(1318 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Very Good 4.2/5
(96 ratings)

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)

Submitted by LEANINGONHIM

Carbs: 23.8g | Fat: 1.7g | Fiber: 8.9g | Protein: 23.9g | Calories: 172.1
Good 3.0/5
(1 rating)

Submitted by HDVIXEN

Carbs: 13.9g | Fat: 18.4g | Fiber: 0.4g | Protein: 32.6g | Calories: 340.2
(no ratings)

Submitted by VUEFROMMIDWEST

Carbs: 7.6g | Fat: 1.6g | Fiber: 0.6g | Protein: 23.1g | Calories: 132.3
Very Good 4.3/5
(8 ratings)

Baked fish with a twist

Submitted by DELMALPZ

Carbs: 7.9g | Fat: 9g | Fiber: 3.6g | Protein: 24.5g | Calories: 207.1
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