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(7 Recipes) Created by GUINDA

Recipes in this Collection

Very Good 4.2/5 (15 ratings) Tofu Spinach Quiche Serve warm or cold, as a side or a snack. Submitted by HYEFIVE Carbs: 2.7g \| Fat: 6.8g \| Fiber: 0.7g \| Protein: 11.1g \| Calories: 110.5	Very Good 4.1/5 (130 ratings) chicken enchilada casarole Yummy healthy enchiladas Submitted by JOEMELEAGLES Carbs: 24.4g \| Fat: 4.7g \| Fiber: 3.4g \| Protein: 10.7g \| Calories: 179.2
Incredible! 5.0/5 (1 rating) Strawberry Shortcake Health Smart Using bisquik Health Smart recipe makes quick delicious recipe Submitted by MSSBETTYBOOP6 Carbs: 20g \| Fat: 1.1g \| Fiber: 1g \| Protein: 1.8g \| Calories: 97.1	Good 3.4/5 (11 ratings) Low-Fat No Sugar Added Pineapple-Upside Down Cake Moist, delicious cake that your friends won't know is healthier for them than the regular version! My mother-in-law made this for my birthday, based on a regular recipe with Splenda substitutes and adding a box of sugar free pudding to keep moisture in the cake. Submitted by TNLORI Carbs: 22.1g \| Fat: 3.2g \| Fiber: 0.8g \| Protein: 2.3g \| Calories: 126
Very Good 4.1/5 (8 ratings) Cottage cheese and Asparagus Bake Makes a great main dish for breakfast or brunch. Low fat and high protein. Submitted by GUINDA Carbs: 10g \| Fat: 5.3g \| Fiber: 1.5g \| Protein: 18.3g \| Calories: 163	(no ratings) Chocolate Walnut Kisses Submitted by GUINDA Carbs: 27.4g \| Fat: 2.5g \| Fiber: 0.5g \| Protein: 1g \| Calories: 39.3
(no ratings) Spinach & Cheese Berag Submitted by HYEFIVE Carbs: 45.8g \| Fat: 15.8g \| Fiber: 3.2g \| Protein: 17.9g \| Calories: 371

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Very Good 4.2/5 (15 ratings) Tofu Spinach Quiche Serve warm or cold, as a side or a snack. Submitted by HYEFIVE Carbs: 2.7g \| Fat: 6.8g \| Fiber: 0.7g \| Protein: 11.1g \| Calories: 110.5	Very Good 4.1/5 (130 ratings) chicken enchilada casarole Yummy healthy enchiladas Submitted by JOEMELEAGLES Carbs: 24.4g \| Fat: 4.7g \| Fiber: 3.4g \| Protein: 10.7g \| Calories: 179.2
Incredible! 5.0/5 (1 rating) Strawberry Shortcake Health Smart Using bisquik Health Smart recipe makes quick delicious recipe Submitted by MSSBETTYBOOP6 Carbs: 20g \| Fat: 1.1g \| Fiber: 1g \| Protein: 1.8g \| Calories: 97.1	Good 3.4/5 (11 ratings) Low-Fat No Sugar Added Pineapple-Upside Down Cake Moist, delicious cake that your friends won't know is healthier for them than the regular version! My mother-in-law made this for my birthday, based on a regular recipe with Splenda substitutes and adding a box of sugar free pudding to keep moisture in the cake. Submitted by TNLORI Carbs: 22.1g \| Fat: 3.2g \| Fiber: 0.8g \| Protein: 2.3g \| Calories: 126
Very Good 4.1/5 (8 ratings) Cottage cheese and Asparagus Bake Makes a great main dish for breakfast or brunch. Low fat and high protein. Submitted by GUINDA Carbs: 10g \| Fat: 5.3g \| Fiber: 1.5g \| Protein: 18.3g \| Calories: 163	(no ratings) Chocolate Walnut Kisses Submitted by GUINDA Carbs: 27.4g \| Fat: 2.5g \| Fiber: 0.5g \| Protein: 1g \| Calories: 39.3
(no ratings) Spinach & Cheese Berag Submitted by HYEFIVE Carbs: 45.8g \| Fat: 15.8g \| Fiber: 3.2g \| Protein: 17.9g \| Calories: 371