my faves
(9 Recipes) Created by IMBRUNOS
Recipes in this Collection
|
Spicy and moist pumpkin pancakes Submitted by AGAUTHIER79 Carbs: 34.5g | Fat: 1.9g | Fiber: 4.6g | Protein: 7.7g | Calories: 197.8
|
Mexican Chicken Casserole Submitted by MOMSJUNK Carbs: 22.5g | Fat: 3.9g | Fiber: 6g | Protein: 39.1g | Calories: 277.7
|
|
A great alternative to a chimichanga. Submitted by VEGHEADBIATCH Carbs: 26.7g | Fat: 1.1g | Fiber: 2.2g | Protein: 11.4g | Calories: 172.5
|
Ranchero Lasagna - is layered low carbohydrate tortillas and a special filling made with chicken and vegetables, and seasonings. Topped with Cheddar , mozzarella cheeses. Submitted by MINORCANLDY Carbs: 13.1g | Fat: 11.1g | Fiber: 3.8g | Protein: 17.8g | Calories: 208.4
|
|
This is the chicken enchiladas casserole with low-fat ingredients substituted. Submitted by JAZZSIREN Carbs: 27.7g | Fat: 10.2g | Fiber: 4.7g | Protein: 37g | Calories: 359.7
|
Light & Creamy Potato Salad Submitted by MARIEL27 Carbs: 22.4g | Fat: 8.5g | Fiber: 1.8g | Protein: 5.7g | Calories: 189.3
|
|
Cookbook creator says: lowest Submitted by GFERBER Carbs: 16.5g | Fat: 2.9g | Fiber: 7.7g | Protein: 21.1g | Calories: 180.5
|
Easily multiplied, Shrimp Tostadas are great with Black Beans and a side salad. Submitted by NJOYNOW Carbs: 22.4g | Fat: 16.4g | Fiber: 3.2g | Protein: 20.3g | Calories: 315.1
|
|
|














