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South Beach living

(6 Recipes) Created by HATTIEDUNNIT

Recipes in this Collection

This recipe has been marked private.
Very Good 4.0/5
(1 rating)

A tasty shake for those who don't want to use protein powder. Also great as part of a SBD Phase 1 meal.

Submitted by GIGGLY81

Carbs: 13.4g | Fat: 3.1g | Fiber: 1.8g | Protein: 19.2g | Calories: 154.8
Toasted Cashew Kale
(no ratings)

A tasty side that complements any meat dish. Has a mediterranean flavor to it.

Submitted by PMCTERRY

Carbs: 22g | Fat: 18.6g | Fiber: 6g | Protein: 7g | Calories: 261.5
Broccoli Quiche
Very Good 4.1/5
(90 ratings)

A great dish for Sunday brunch.

Submitted by STACISHU

Carbs: 9.3g | Fat: 7.3g | Fiber: 2.9g | Protein: 17g | Calories: 166
Roasted Broccoli
Very Good 4.5/5
(130 ratings)

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.

Submitted by YENVED

Carbs: 6.6g | Fat: 5.1g | Fiber: 3.3g | Protein: 3g | Calories: 74.5
Very Good 4.3/5
(64 ratings)

Submitted by MYTHINKER

Carbs: 4.5g | Fat: 10.1g | Fiber: 0.9g | Protein: 23.2g | Calories: 195
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