high protein & low fat
(Recipe Collection)

3 Recipes Created by DDD1019

Recipes in this Collection

Quinoa-Black Bean Casserole
Very Good 4.2/5
(488 ratings)
Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Caribbean Black Beans, Peppers & Pineapple
Very Good 4.4/5
(16 ratings)
Caribbean Black Beans, Peppers & Pineapple

Submitted by COLONY_DUDE

Carbs: 59.4g | Fat: 1.8g | Fiber: 14.9g | Protein: 15.1g | Calories: 299.2
Quinoa-Sweet Potato Casserole
Good 3.8/5
(48 ratings)
Quinoa-Sweet Potato Casserole

Cookbook creator says: Eliminate non-dairy cheese and fat is under 2g per servSubmitted by STEPFANIER

Carbs: 51g | Fat: 8.1g | Fiber: 12.5g | Protein: 15.5g | Calories: 328.7
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