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Recipe Collections
 
 

Amy's recipes

(28 Recipes) Created by ALSMITH6327

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Submitted by MRS243

Carbs: 5.8g | Fat: 14.9g | Fiber: 1.2g | Protein: 28.3g | Calories: 276.4
Very Good 4.0/5
(1 rating)

Submitted by MRS243

Carbs: 8.3g | Fat: 4.8g | Fiber: 3.2g | Protein: 26.4g | Calories: 192.7
Very Good 4.0/5
(1 rating)

Great for Breakfast on the Go, South Beach Phase One, HCG Phase 3

Submitted by PERSEPHONEROSE

Carbs: 5g | Fat: 14.5g | Fiber: 1g | Protein: 5.4g | Calories: 166.3
Very Good 4.0/5
(1 rating)

Awesome way to get some carbs into your day in Phase 1.

Submitted by SBARR1313

Carbs: 147g | Fat: 17.2g | Fiber: 48.8g | Protein: 114.1g | Calories: 1135.5
Very Good 4.0/5
(1 rating)

And you thought this would take long to make...

Submitted by MEDUSA7

Carbs: 3g | Fat: 9.8g | Fiber: 1.3g | Protein: 42.2g | Calories: 275.5
Very Good 4.0/5
(1 rating)

modified from the original version; quick, easy, low car

Submitted by RACHELLAZARUS

Carbs: 0.4g | Fat: 5.8g | Fiber: 0g | Protein: 30.7g | Calories: 175
Good 3.0/5
(1 rating)

Submitted by CRW747

Carbs: 11g | Fat: 12.4g | Fiber: 2g | Protein: 28.6g | Calories: 271.3
(no ratings)

Submitted by LLTS01

Carbs: 16.5g | Fat: 6g | Fiber: 3.6g | Protein: 42.2g | Calories: 291.9
4
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