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Shell's Panko Crusted Chicken Tenders

(1 Recipe) Created by PAUL1151

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Very Good 4.8/5
(4 ratings)

The panko crumbs give the chicken a crispier taste without the need to fry. The parchment paper eliminates the need for spray oils so the overall fat is reduced. These chicken tenders turned out very tasty and crispy!

Submitted by SHELLTHERUNNER

Carbs: 7g | Fat: 2g | Fiber: 1g | Protein: 28.1g | Calories: 164.6
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