(5 Recipes) Created by MIZZFLO
Recipes in this Collection
Adapted from a recipe I found on this site - high protein and VERY healthy! Feel free to add some extras to the batter; I think pecans would be wonderful in these!
Submitted by KRAVMAGAGIRL
Carbs: 44.4g | Fat: 2.5g | Fiber: 8.3g | Protein: 11.1g | Calories: 238.2
Very Good 4.8/5
Submitted by SARAFRISBY
Carbs: 36g | Fat: 6.6g | Fiber: 5.6g | Protein: 36.9g | Calories: 336.8
Very Good 4.2/5
Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.
Submitted by HOPEIGETIT2
Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
Spicy vegan sausage scrambled with veggies and "egg like" silken tofu satisfy a spicy, eggy craving
Submitted by MADDY_AVENA
Carbs: 27.7g | Fat: 8.8g | Fiber: 6.9g | Protein: 25.9g | Calories: 280.6
Very Good 4.5/5
Low Sodium, satisfying autumn or winter dish.
Good Carbs. Low sugar. Uses Splenda & small amount of maple syrup instead of brown sugar.
Serve with a main course oven meal.
Submitted by 60SIXTY
Carbs: 45.9g | Fat: 2.4g | Fiber: 6.9g | Protein: 2g | Calories: 191.6