P90X high protein
(Recipe Collection)

35 Recipes Created by JODIBIRD1

This is a group of modified P90X and other recipes that are high in protein and veggies but not too much calories.

Recipes in this Collection

Roasted Cauliflower
Very Good 4.6/5
(76 ratings)
Roasted Cauliflower

Baked Cauliflower at its best!Submitted by CATAPOS

Carbs: 8.6g | Fat: 5g | Fiber: 4g | Protein: 3.1g | Calories: 80.8
cottage cheese squash soup
(no ratings)
cottage cheese squash soup

Sean and Jodi's phase 1Submitted by JODIBIRD1

Carbs: 20.8g | Fat: 0.5g | Fiber: 3.9g | Protein: 7.8g | Calories: 116.7
Crock-Pot Split Pea Soup
Very Good 4.5/5
(58 ratings)
Crock-Pot Split Pea Soup

Thick & Hearty!Submitted by DISNEYFIT

Carbs: 12.2g | Fat: 3.1g | Fiber: 4.4g | Protein: 8.8g | Calories: 112
Beef with Wild Rice, Mushrooms and Peas
Very Good 4.1/5
(24 ratings)
Beef with Wild Rice, Mushrooms and Peas

A simple quick one pot meal.Submitted by SLCOLMAN

Carbs: 51.4g | Fat: 5g | Fiber: 7.2g | Protein: 34.3g | Calories: 375.6
anti-virus rustic chicken stew
(no ratings)
anti-virus rustic chicken stew

Red onions, carrots, sweet potato, chicken and herbs slow cook together for a delicious and viral-infection deterring stew.Submitted by JODIBIRD1

Carbs: 13.6g | Fat: 2.1g | Fiber: 2.7g | Protein: 36.2g | Calories: 225.5
Chicken Cacciatore Royale
Very Good 4.3/5
(19 ratings)
Chicken Cacciatore Royale

Food fit for a king!Submitted by SLAYINGDRAGONS

Carbs: 4.8g | Fat: 2.2g | Fiber: 1.3g | Protein: 37.4g | Calories: 195.1
steak enchilada cassarole
Incredible! 5.0/5
(3 ratings)
steak enchilada cassarole

Easy and tasty, layered like a mexican lasagnaSubmitted by JODIBIRD1

Carbs: 33.2g | Fat: 7.2g | Fiber: 7.6g | Protein: 26.5g | Calories: 304.7
Crunchy Oven Fried Tilapia
Very Good 4.3/5
(106 ratings)
Crunchy Oven Fried Tilapia

We don't like baked fish, but this tilapia recipe is delicious!Submitted by JANA_N_TN

Carbs: 22.1g | Fat: 3.1g | Fiber: 10.9g | Protein: 27.9g | Calories: 184.7
A Luscious Fruit Dip
Very Good 4.5/5
(52 ratings)
A Luscious Fruit Dip

This dip tastes decadent but is very healthy. Great Valentine to share with someone you love!Submitted by DAKOTATURTLE

Carbs: 3.4g | Fat: 0g | Fiber: 0.1g | Protein: 5.9g | Calories: 37.8
Chocolate Iced Coffee with protein powder
Incredible! 5.0/5
(3 ratings)
Chocolate Iced Coffee with protein powder

I've really been having trouble getting enough protein since I don't eat/crave a lot of meat...and I've started losing hair, and my dermatologist suggested it might be lack of protein...so I've been forcing myself to use protein powder, and I don't like to eat things unless they taste good...so I've been looking up recipes and experimenting, and this is one I came up with, and its REALLY good..and I don't even like coffee!Submitted by BONEWOMAN

Carbs: 7.8g | Fat: 0.5g | Fiber: 0g | Protein: 10.1g | Calories: 68.7
fast Moroccan chicken veggie stew
Very Good 4.0/5
(2 ratings)
fast Moroccan chicken veggie stew

This simple, healthy and FAST spicy stew blends ready-cook ingredients with North African seasonings....yum!Submitted by JODIBIRD1

Carbs: 18.4g | Fat: 1.9g | Fiber: 3.9g | Protein: 34.7g | Calories: 237.8
Grilled Tandoori Chicken with Tzaziki Sauce
Very Good 4.6/5
(44 ratings)
Grilled Tandoori Chicken with Tzaziki Sauce

Easy to cook. Left overs are great cold the next day.Submitted by NANALINDA5355

Carbs: 9.5g | Fat: 1.7g | Fiber: 2g | Protein: 31.6g | Calories: 183.6
Wicked Good Turkey Lasagna
Very Good 4.6/5
(11 ratings)
Wicked Good Turkey Lasagna

Cookbook creator says: must do...get cauliflower firstSubmitted by TOPAZ_LLL

Carbs: 11.2g | Fat: 1.6g | Fiber: 2.2g | Protein: 16.1g | Calories: 120.6
Carrot Cake Protein Muffins
Very Good 4.0/5
(13 ratings)
Carrot Cake Protein Muffins

Submitted by COLORALI5280

Carbs: 7.6g | Fat: 0.5g | Fiber: 1.1g | Protein: 8.5g | Calories: 71.9
Zucchini Carrot Protein Muffins!
(no ratings)
Zucchini Carrot Protein Muffins!

Delicious, low-carb, high-protein power muffins!Submitted by MELS1011

Carbs: 6.5g | Fat: 2g | Fiber: 1.4g | Protein: 14.3g | Calories: 101.6
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