Desserts, Pastry, Etc.
(Recipe Collection)

7 Recipes Created by JMBOX1

Recipes in this Collection

Blueberry Flax Seed Muffins
Very Good 4.5/5
(238 ratings)
Blueberry Flax Seed Muffins

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
Almond Butter Fudge
Incredible! 5.0/5
(1 rating)
Almond Butter Fudge

Submitted by FIT_ARTIST

Carbs: 2.2g | Fat: 10.3g | Fiber: 1.4g | Protein: 2g | Calories: 114.3
coconut flour brownies
Very Good 4.0/5
(2 ratings)
coconut flour brownies

grain free and sugar free browniesSubmitted by LAURIELISA

Carbs: 11.8g | Fat: 9.5g | Fiber: 8.7g | Protein: 5.5g | Calories: 151.9
Coconut Flour Cranberry Muffins
(no ratings)
Coconut Flour Cranberry Muffins

Submitted by PURPLESKYE

Carbs: 16.4g | Fat: 12.1g | Fiber: 4.8g | Protein: 5.4g | Calories: 194.9
Chocolate Coconut Flour Muffins
(no ratings)
Chocolate Coconut Flour Muffins

From ComfyBelly.comSubmitted by GO-CHAR-GO

Carbs: 26g | Fat: 3.4g | Fiber: 2.7g | Protein: 4.1g | Calories: 144.1
Gluten Free Coconut Flour Brownies (Paleo friendly!)
(no ratings)
Gluten Free Coconut Flour Brownies (Paleo friendly!)

These simple, rich brownies are loaded with protein and fiber -- because even dessert should be nutritious!Submitted by BTVMADS

Carbs: 13.6g | Fat: 8.6g | Fiber: 3.2g | Protein: 4.5g | Calories: 140.2
Coconut Flour Brownies (Gluten Free) (mi-my23)
(no ratings)
Coconut Flour Brownies (Gluten Free) (mi-my23)

Super Yummy Gluten Free Brownies...
They taste like moist chocolate cake :) I got the recipe from
http://www.tiana-coconut.com/coconut_flour_recipes.htm
My Japanese lady friends seemed to have enjoyed them today at tea-time, though they suggested I leave out the salt next time. (but that's just a Japanese sweets/cookies/cakes thing, nothing seems to call for salt.) I love it with extra salt, lol. I read someplace that adding salt to chocolate dishes enhances the flavor. What do you think? Enjoy!
Submitted by MI-MY23

Carbs: 15.4g | Fat: 4.7g | Fiber: 1.6g | Protein: 2.9g | Calories: 109.4
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