Low Fat-High Protein
(Recipe Collection)

3 Recipes Created by JUBBER2

Recipes in this Collection

Tuna & Broccoli Noodle Casserole (Low Fat & Sodium - High Protein)
Very Good 4.0/5
(1 rating)
Tuna & Broccoli Noodle Casserole (Low Fat & Sodium - High Protein)

I made this as a 'mistake' when I ran out of Alfredo sauce and had to get another 'cream base' together. I don't like using canned soups unless low in sodium, so this was a perfect alternative. My husband doesn't like tuna, but this recipe proved to be a favorite of his as everything else in it helps mask the taste.Submitted by NICOLETTEDIMON

Carbs: 47.3g | Fat: 7.1g | Fiber: 2.3g | Protein: 19g | Calories: 330.8
No Bake Protein Bars
Good 3.8/5
(29 ratings)
No Bake Protein Bars

These hunger-busting bars are ready in a snap, and they're perfect for a hike or an after-workout snack.
Submitted by CHEF_MEG

Carbs: 22.3g | Fat: 8.2g | Fiber: 3.6g | Protein: 12.3g | Calories: 206.7
High-Protein, Low-Sugar Blueberry Muffins
Very Good 4.0/5
(58 ratings)
High-Protein, Low-Sugar Blueberry Muffins

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.Submitted by STEPFANIER

Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
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