18 Recipes Created by FITNESSGREG
This is a recipe collection I designed with the Burn the Fat Feed the Muscle (BFFM) principles in mind. Tom Venuto would be proud! Each recipe strives to be around 300 cals, 38g carbs, 22g protein, 7g of fat, providing the proper macronutrient ratio for maximum fat loss and boost in energy levels.
Recipes in this Collection
My trainer gave me this recipe to eat for my mid-morning meal while I was training for a fitness competition. You can also add shredded cheese and microwave to make a great party dip for tortilla chips!Submitted by AK_HONEY
This is one of my favorite breakfast options because it's easy and delicious! It's great for rebuilding muscles after a workout and has high fiber to keep you fuller longer. Enjoy my favorite breakfast food!Submitted by FLAB2FAB08