Gord's Recipes
(Recipe Collection)

22 Recipes Created by JGORDDAVEY

Recipes in this Collection

Spring Rolls
Very Good 4.3/5
(81 ratings)
Spring Rolls

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
Mexican Lasagna
Very Good 4.3/5
(28 ratings)
Mexican Lasagna

Perfectly seasoned ground turkey, loads of crunchy vegetables, and a velvety tomato sauce spice up an Italian classic. Queso fresco takes it over the top.Submitted by CHEF_MEG

Carbs: 45.6g | Fat: 5.7g | Fiber: 9.5g | Protein: 30.3g | Calories: 352
Black Beans and Brown Rice
Very Good 4.3/5
(85 ratings)
Black Beans and Brown Rice

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.Submitted by CHEF_MEG

Carbs: 45.6g | Fat: 1.5g | Fiber: 7.6g | Protein: 8.8g | Calories: 213.1
Skinny Shrimp Pot Stickers
Very Good 4.3/5
(13 ratings)
Skinny Shrimp Pot Stickers

We swapped shrimp for crab in this Chinese takeout favorite to save sodium and money, but we didn't skimp on flavor!Submitted by CHEF_MEG

Carbs: 11.4g | Fat: 4g | Fiber: 0.2g | Protein: 6.2g | Calories: 108.1
MAKEOVER: Tuna Salad Rice Paper Wraps (by JGORDDAVEY)
(no ratings)
MAKEOVER: Tuna Salad Rice Paper Wraps (by JGORDDAVEY)

Change to original by adding light tuna instead and replacing pickle with half an asparagus spear.Submitted by JGORDDAVEY

Carbs: 5.3g | Fat: 3.6g | Fiber: 0.9g | Protein: 4.3g | Calories: 72.3
Tuna Salad Rice Paper Wraps
Very Good 4.0/5
(1 rating)
Tuna Salad Rice Paper Wraps

I make these for my son's (high school) lunch. Because rice paper sticks like glue when wet I place each roll in a romaine leaf to make packing up easier. Submitted by HI-NRG

Carbs: 5.8g | Fat: 3.7g | Fiber: 1.1g | Protein: 11.4g | Calories: 104.3
mexican ground beef and cornbread onepan
Very Good 4.3/5
(6 ratings)
mexican ground beef and cornbread onepan

took someone elses recipe and tweaked it with what I had in my pantry.... this is what I came up with. I think the fat is wrong as I used 93/7 ground beef. I also used homemade taco spices (very easy, will post recipe next) so no added flour to recipe.Submitted by JENNYWREN93

Carbs: 26.4g | Fat: 30.6g | Fiber: 1.8g | Protein: 11.6g | Calories: 261.1
lean ground beef enchiladas
Very Good 4.0/5
(3 ratings)
lean ground beef enchiladas

Your favorite mexican food at less then half the caloriesSubmitted by MOMOF31981

Carbs: 28.9g | Fat: 5g | Fiber: 12.1g | Protein: 38g | Calories: 276.2
Ground Beef and Bean Enchilada Casserole
Very Good 4.0/5
(1 rating)
Ground Beef and Bean Enchilada Casserole

Submitted by SLCOLMAN

Carbs: 27.5g | Fat: 19.8g | Fiber: 5.3g | Protein: 21.1g | Calories: 368.5
Quick Ground Beef & Cheese Enchiladas
(no ratings)
Quick Ground Beef & Cheese Enchiladas

Just a few ingredients makes an 8 x 11 inch casserole.
Submitted by BIRDZGAL

Carbs: 20.8g | Fat: 16.5g | Fiber: 7.5g | Protein: 26.2g | Calories: 323.7
Granny's Enchilada Sauce
Very Good 4.6/5
(14 ratings)
Granny's Enchilada Sauce

I love enchiladas...but.there is too much salt in the canned sauce. You can add 1 teaspoon of salt to this or to your taste. This makes three cups.Submitted by MSCAT3851

Carbs: 3.7g | Fat: 3.1g | Fiber: 1g | Protein: 0.8g | Calories: 40.9
Easy Baked Stuffed Jalapeno Peppers
Very Good 4.8/5
(12 ratings)
Easy Baked Stuffed Jalapeno Peppers

Submitted by LIVESIMPLY1

Carbs: 1.8g | Fat: 12g | Fiber: 0.6g | Protein: 8.5g | Calories: 148.6
15 Minute Black Bean and Corn Salsa
Very Good 4.7/5
(123 ratings)
15 Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by CHIQUITA72979

Carbs: 10.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 46.9
Wonton Soup with shrimp
(no ratings)
Wonton Soup with shrimp

Made fresh using Quick WontonsSubmitted by JGORDDAVEY

Carbs: 30.1g | Fat: 7.2g | Fiber: 2.5g | Protein: 23.9g | Calories: 287.9
High-Protein, Low-Sugar Blueberry Muffins
Very Good 4.0/5
(60 ratings)
High-Protein, Low-Sugar Blueberry Muffins

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.Submitted by STEPFANIER

Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
Experimental Pancakes
Very Good 4.0/5
(1 rating)
Experimental Pancakes

Better balanced pancake with less fat and carbs with higher proteinSubmitted by JGORDDAVEY

Carbs: 25g | Fat: 6.9g | Fiber: 0.7g | Protein: 11.8g | Calories: 209.2
MAKEOVER: Experimental Pancakes (by JGORDDAVEY)
(no ratings)
MAKEOVER: Experimental Pancakes (by JGORDDAVEY)

Better balanced pancake with less fat and carbs with higher proteinSubmitted by JGORDDAVEY

Carbs: 26.1g | Fat: 6.9g | Fiber: 0.8g | Protein: 11.8g | Calories: 211.3
Chili Chicken Wraps
(no ratings)
Chili Chicken Wraps

Spiced chicken in tortilla wrapSubmitted by JGORDDAVEY

Carbs: 33.6g | Fat: 11.6g | Fiber: 4g | Protein: 12.1g | Calories: 275.6
Beef and Asparagus Stir Fry with Ancient Grains
(no ratings)
Beef and Asparagus Stir Fry with Ancient Grains

Beef stir fry served with rice or other grainsSubmitted by JGORDDAVEY

Carbs: 10.2g | Fat: 11.7g | Fiber: 3.7g | Protein: 43.8g | Calories: 325.3
Yorkshire Pudding
(no ratings)
Yorkshire Pudding

Six large Yorkshire PuddingsSubmitted by JGORDDAVEY

Carbs: 18.1g | Fat: 11.6g | Fiber: 0.6g | Protein: 5.6g | Calories: 199.3
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