Flexitarian Meals
(Recipe Collection)

38 Recipes Created by LIVINGDEAD_GIRL

Recipes in this Collection

Cheesy Vegetable-Stuffed Eggplant
Very Good 4.3/5
(127 ratings)
Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by CHEF_MEG

Carbs: 24.4g | Fat: 9.8g | Fiber: 8.3g | Protein: 9.6g | Calories: 208.8
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1028 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Garden Vegetable Frittata
Very Good 4.3/5
(349 ratings)
Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
 Mini Eggplant Pizzas
Very Good 4.3/5
(320 ratings)
Mini Eggplant Pizzas

Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Green Bean Casserole-The Real Deal!
(no ratings)
Green Bean Casserole-The Real Deal!

No canned veggies or condensed soup. This is a made-from-scratch recipe. Submitted by DARETBU

Carbs: 15.5g | Fat: 6g | Fiber: 2g | Protein: 5.4g | Calories: 134
Lemon Asparagus Pasta
(no ratings)
Lemon Asparagus Pasta

The best of spring!Submitted by DAMIENDUCKS

Carbs: 52.5g | Fat: 5.8g | Fiber: 8.2g | Protein: 13.8g | Calories: 306.1
Tuna Loaf
Good 3.8/5
(9 ratings)
Tuna Loaf

Submitted by JNSCARFE

Carbs: 7.2g | Fat: 2.3g | Fiber: 0.6g | Protein: 23.5g | Calories: 150.1
Lemony Green Bean Penne
(no ratings)
Lemony Green Bean Penne

Found a recipe similar to this for asparagus, figured I would tweak it to use it for green beans.Submitted by LIVINGDEAD_GIRL

Carbs: 60.1g | Fat: 6g | Fiber: 6.2g | Protein: 15.4g | Calories: 347
Asparagus Mushroom Cheesey Quiche Casserole
(no ratings)
Asparagus Mushroom Cheesey Quiche Casserole

Submitted by LIVINGDEAD_GIRL

Carbs: 7.9g | Fat: 15.5g | Fiber: 1.4g | Protein: 18.3g | Calories: 240.4
Raspberry-Lemon Scones
Very Good 4.0/5
(51 ratings)
Raspberry-Lemon Scones

Scones are perfect for weekend house guests, hostess gifts, or picnics. Traditionally made with loads of butter and cream, mine use far less butter--and wheat flour. Submitted by CHEF_MEG

Carbs: 30.2g | Fat: 5.2g | Fiber: 4.9g | Protein: 5.7g | Calories: 180.3
Eggplant Napoleon
Good 3.7/5
(23 ratings)
Eggplant Napoleon

This recipe was inspired by moussaka, eggplant Parmesan and lasagna. The result is a light and tasty meatless meal that makes any night a special occasion. Submitted by CHEF_MEG

Carbs: 27.4g | Fat: 6.7g | Fiber: 6.6g | Protein: 11.2g | Calories: 232.4
Simple Mediterranean Vegetable Stew
Very Good 4.3/5
(32 ratings)
Simple Mediterranean Vegetable Stew

Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta. Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 1.4g | Fiber: 5.4g | Protein: 2.3g | Calories: 76.1
Florentine Lasagna
(no ratings)
Florentine Lasagna

Saw a recipe like this but they were using tomato sauce, which does not make it florentine. It's heavier in calories and fat than I thought it would be so you might want to omit some of the cheeses and the egg. Or you can leave it as it since the serving pieces are quite large.Submitted by LIVINGDEAD_GIRL

Carbs: 50.3g | Fat: 18.1g | Fiber: 4.2g | Protein: 34.8g | Calories: 497.1
Skinny Shrimp Pot Stickers
Very Good 4.5/5
(11 ratings)
Skinny Shrimp Pot Stickers

We swapped shrimp for crab in this Chinese takeout favorite to save sodium and money, but we didn't skimp on flavor!Submitted by CHEF_MEG

Carbs: 11.4g | Fat: 4g | Fiber: 0.2g | Protein: 6.2g | Calories: 108.1
Fruit Pizza
Very Good 4.3/5
(364 ratings)
Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
Goin' Green Smoothie
Very Good 4.6/5
(85 ratings)
Goin' Green Smoothie

With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome..Submitted by KRAVMAGAGIRL

Carbs: 55.9g | Fat: 1.4g | Fiber: 6.4g | Protein: 5.2g | Calories: 233.9
Tangy Summer Slaw
Good 3.8/5
(10 ratings)
Tangy Summer Slaw

Tahini replaces mayonnaise for a creamy texture and adds a tangy flavor, plus some fiber, protein, and calcium.




Submitted by CHEF_MEG

Carbs: 7.5g | Fat: 2.2g | Fiber: 2g | Protein: 2.5g | Calories: 55.2
Garlic-Herb Potato Packs
Very Good 4.2/5
(37 ratings)
Garlic-Herb Potato Packs

Whether you make these on the grill or in the oven, these quick-fix potato packs are mom's best friend. No mess, no clean-up, and only 5 minutes to prep! Submitted by GRILLGUIDE

Carbs: 34.2g | Fat: 2.3g | Fiber: 2.7g | Protein: 4.3g | Calories: 165.2
Butternut Squash Mac and Cheese
Very Good 4.1/5
(181 ratings)
Butternut Squash Mac and Cheese

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
Banana Chocolate Chip Muffins
Very Good 4.1/5
(388 ratings)
Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
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