Low Fat Vegan Recipes

Low Fat Vegan Recipes
(Recipe Collection)

7 Recipes Created by CCCNILES

Recipes I'm trying for my low-fat vegan plant powered life!

Recipes in this Collection

Furhman's Orange/Cashew Salad Dressing
(no ratings)
Furhman's Orange/Cashew Salad Dressing

http://www.youtube.com/watch?v=r0YjEsh9gpk Submitted by CCCNILES

Carbs: 6.9g | Fat: 2g | Fiber: 1.3g | Protein: 1.3g | Calories: 46.8
Green Smoothie with Walnuts
(no ratings)
Green Smoothie with Walnuts

My standard breakfast.Submitted by CCCNILES

Carbs: 67.6g | Fat: 7.8g | Fiber: 11.9g | Protein: 7.7g | Calories: 331
Healthy Chocolate Shake
(no ratings)
Healthy Chocolate Shake

Vegan chocolate shake helps shut down that sweet tooth.Submitted by CCCNILES

Carbs: 41g | Fat: 2g | Fiber: 3.1g | Protein: 2g | Calories: 178.6
hummus with garlic and roasted red peppers
(no ratings)
hummus with garlic and roasted red peppers

Submitted by CCCNILES

Carbs: 19.8g | Fat: 4g | Fiber: 7.7g | Protein: 7.2g | Calories: 146
Kale Salad with Maple-Mustard Dressing (Forks over Knives Cookbook)
(no ratings)
Kale Salad with Maple-Mustard Dressing (Forks over Knives Cookbook)

A tasty full meal salad. Dressing can also be served over other salad, steamed veggies, potatoes, grains, or legumes.Submitted by CCCNILES

Carbs: 23.9g | Fat: 3.1g | Fiber: 6.6g | Protein: 8.2g | Calories: 149.7
Rainbow Chard with Red Quinoa and Walnut Sauce
(no ratings)
Rainbow Chard with Red Quinoa and Walnut Sauce

Satisfying lunch or side dish. Make a small pot of quinoa and recipe of Walnut/Garlic/Tamari sauce early in the week, then just cook the chard for a fast meal. Submitted by CCCNILES

Carbs: 24g | Fat: 1.3g | Fiber: 4.5g | Protein: 9.5g | Calories: 145
Walnut/Garlic/Tamari Sauce
(no ratings)
Walnut/Garlic/Tamari Sauce

Sauce for greens - especially tasty on chard with quinoa sprinkled on top.Submitted by CCCNILES

Carbs: 2.4g | Fat: 8.9g | Fiber: 0.9g | Protein: 2.5g | Calories: 90.9
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