Vegetarian Cuisine
(Recipe Collection)

12 Recipes Created by CHANTENAY

Recipes in this Collection

Tahini-Lemon Dressing
Very Good 4.2/5
(19 ratings)
Tahini-Lemon Dressing

Use this on falafel or a salad. Add fresh or dried herbs and it becomes goddess dressing. The toasted sesame oil imparts a stronger sesame flavor to the dressing. Submitted by STEPFANIER

Carbs: 3.6g | Fat: 6.5g | Fiber: 1.1g | Protein: 1.9g | Calories: 74.6
Lentil-Walnut burgers
(no ratings)
Lentil-Walnut burgers

Good source of protein, fiber, folate and vitamin b-6!Submitted by NEEPSGIRL

Carbs: 31.1g | Fat: 13g | Fiber: 8.4g | Protein: 14.7g | Calories: 281.7
Quinoa-Black Bean Casserole
Very Good 4.1/5
(473 ratings)
Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Noodles with Easy Peanut Sauce
Very Good 4.1/5
(75 ratings)
Noodles with Easy Peanut Sauce

Cookbook creator says: Quick and easy.Submitted by CHEF_MEG

Carbs: 46.6g | Fat: 11.2g | Fiber: 9.6g | Protein: 33g | Calories: 415.9
Quinoa-Sweet Potato Casserole
Good 3.8/5
(48 ratings)
Quinoa-Sweet Potato Casserole

This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal. Submitted by STEPFANIER

Carbs: 51g | Fat: 8.1g | Fiber: 12.5g | Protein: 15.5g | Calories: 328.7
Vegan lentil burgers SparkPeople user DENIBREITENBACH
Good 3.7/5
(16 ratings)
Vegan lentil burgers SparkPeople user DENIBREITENBACH

Cookbook creator says: Excellent burgers! Congealed nicely.Submitted by BLUEROSE

Carbs: 38.5g | Fat: 1.2g | Fiber: 7.3g | Protein: 7.7g | Calories: 178.6
Crockpot (not) Refried Beans
Incredible! 5.0/5
(4 ratings)
Crockpot (not) Refried Beans

This is a versatile flavorful recipe with no added fat. Beans are very nutritious and offer many health benefits. Refried beans can be used in many different ways. This recipe also freezes well. When reheating, add a little water to keep the beans from drying out.Submitted by RONDARC

Carbs: 12.4g | Fat: 0.3g | Fiber: 4.3g | Protein: 4.2g | Calories: 66.2
The Easiest, Sexiest, Vegetarian Tofu Stir Fry
Good 3.8/5
(5 ratings)
The Easiest, Sexiest, Vegetarian Tofu Stir Fry

Served over brown rice, this recipe is very easy and so very delicious!Submitted by ISLAREINA

Carbs: 30.2g | Fat: 19.5g | Fiber: 6g | Protein: 25.6g | Calories: 377.6
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(345 ratings)
Coach Nicole's Vegetarian Lentil Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Tofu and Squash Curry
Good 3.9/5
(34 ratings)
Tofu and Squash Curry

Looking for a simple curry that's flavorful but not too hot? This hearty stew fits the bill. Submitted by CHEF_MEG

Carbs: 30.1g | Fat: 15.5g | Fiber: 9.2g | Protein: 16.1g | Calories: 296
Quinoa with Butternut squash
Very Good 4.0/5
(1 rating)
Quinoa with Butternut squash

This recipe has crunch thanks to the pumpkin seeds, tons of antioxidants from the butternut squash, fiber and protein from the quinoa. If you've never had quinoa, it's pronounced Submitted by LESSNALGAS

Carbs: 60.7g | Fat: 10.1g | Fiber: 5.4g | Protein: 10.1g | Calories: 367
Chinese Tofu with Mushrooms & Bok Choy
Very Good 4.7/5
(3 ratings)
Chinese Tofu with Mushrooms & Bok Choy

Submitted by PRISCILLAE

Carbs: 11.9g | Fat: 8.8g | Fiber: 2.3g | Protein: 12.3g | Calories: 173.3
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