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Recipe Collections
 
 

Lonelyfilly's cookbook

(6 Recipes) Created by LONELYFILLY

Recipes in this Collection

Chicken Stir Fry with Vegetables and Brown Rice
Very Good 4.3/5
(106 ratings)

I love to eat this when i'm craving Chinese food but dont want all the extra calories

Submitted by BEACHBODYREADY

Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
Very Good 4.7/5
(28 ratings)

72 Calories 1.6g Fat. This soup is cheap, tasty and takes 10 minutes.

Submitted by NARFMEISTER

Carbs: 10.8g | Fat: 1.6g | Fiber: 1.4g | Protein: 4.2g | Calories: 71.9
Very Good 4.5/5
(2 ratings)

Submitted by 123FIT4ME

Carbs: 0.6g | Fat: 7.1g | Fiber: 0.1g | Protein: 16.7g | Calories: 136.4
(no ratings)

Great frozen treat for Atkins and low carbers!!! Sugar free

Submitted by DIVINEMADNESS

Carbs: 0.8g | Fat: 11.1g | Fiber: 0g | Protein: 0.6g | Calories: 103.5
Very Good 4.8/5
(8 ratings)

Delicious, creamy low carb soup. Comfort food!

Submitted by BRISAR

Carbs: 9.7g | Fat: 13.6g | Fiber: 2.5g | Protein: 17.4g | Calories: 227.2
(no ratings)

A healthy twist on the Aussie classic !

Nutritional information does not include sweetener as it will depend on what you use - I use erythritol which does not affect blood sugar, therefore it doesn't count as effective carb grams.

I also have not calculated toppings as it's chef's choice!

Submitted by JEZWYN

Carbs: 1g | Fat: 0g | Fiber: 0g | Protein: 16g | Calories: 82.1
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