Lonelyfilly's cookbook
(Recipe Collection)

6 Recipes Created by LONELYFILLY

Recipes in this Collection

Chicken Stir Fry with Vegetables and Brown Rice
Very Good 4.3/5
(106 ratings)
Chicken Stir Fry with Vegetables and Brown Rice

I love to eat this when i'm craving Chinese food but dont want all the extra caloriesSubmitted by BEACHBODYREADY

Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
Extra Quick Low Calorie Tomato Soup
Very Good 4.7/5
(28 ratings)
Extra Quick Low Calorie Tomato Soup

72 Calories 1.6g Fat. This soup is cheap, tasty and takes 10 minutes.Submitted by NARFMEISTER

Carbs: 10.8g | Fat: 1.6g | Fiber: 1.4g | Protein: 4.2g | Calories: 71.9
Low Carb Turkey Meatloaf
Very Good 4.5/5
(2 ratings)
Low Carb Turkey Meatloaf

Submitted by 123FIT4ME

Carbs: 0.6g | Fat: 7.1g | Fiber: 0.1g | Protein: 16.7g | Calories: 136.4
Orange Creamsicle Dream Dessert Drink (1 Carb per serving) Atkins friendly
(no ratings)
Orange Creamsicle Dream Dessert Drink (1 Carb per serving) Atkins friendly

Great frozen treat for Atkins and low carbers!!! Sugar freeSubmitted by DIVINEMADNESS

Carbs: 0.8g | Fat: 11.1g | Fiber: 0g | Protein: 0.6g | Calories: 103.5
Crockpot Low Carb Spicy Chicken Soup
Very Good 4.8/5
(9 ratings)
Crockpot Low Carb Spicy Chicken Soup

Delicious, creamy low carb soup. Comfort food! Submitted by BRISAR

Carbs: 9.7g | Fat: 13.6g | Fiber: 2.5g | Protein: 17.4g | Calories: 227.2
Mini Pavlova - low-carb style!
(no ratings)
Mini Pavlova - low-carb style!

A healthy twist on the Aussie classic !

Nutritional information does not include sweetener as it will depend on what you use - I use erythritol which does not affect blood sugar, therefore it doesn't count as effective carb grams.

I also have not calculated toppings as it's chef's choice!Submitted by JEZWYN

Carbs: 1g | Fat: 0g | Fiber: 0g | Protein: 16g | Calories: 82.1
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