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Recipe Collections
 

Beverages

(6 Recipes) Created by ITISMENORMA

Recipes in this Collection

Spa Water
Very Good 4.6/5
(28 ratings)

A refreshing twist on water for people who hate water

Submitted by EMBERMOON

Carbs: 1.2g | Fat: 0g | Fiber: 0.5g | Protein: 0.2g | Calories: 3.6
Green Smoothie: Spinach, Banana, & Strawberry
Very Good 4.4/5
(29 ratings)

This qualifies for the vegan raw diet. Very tasty - no spinach flavor at all.

Submitted by LOSERIRENE

Carbs: 38.3g | Fat: 1g | Fiber: 6.5g | Protein: 3.6g | Calories: 156.9
Good 3.9/5
(14 ratings)

This iced beverage is big on taste but low in calories.

Submitted by KITTYKAT12369

Carbs: 4.7g | Fat: 1g | Fiber: 0.2g | Protein: 2.1g | Calories: 47.7
O.K. 2.7/5
(14 ratings)

This is a healthy, filling way to replace any meal or to get your daily greens. You can make this with other greens like kale, collards, or chard.

Submitted by BEVIBRANT1

Carbs: 19.5g | Fat: 13.9g | Fiber: 9.1g | Protein: 4.8g | Calories: 198.2
Very Good 4.8/5
(14 ratings)

My nutritian coach Kayla gave me this recipe and it is really good. For @100 cal - it's hard to beat the flavor!

Submitted by ELIZA1MOORE

Carbs: 14.9g | Fat: 1.1g | Fiber: 1.9g | Protein: 10.4g | Calories: 107
Breakfast Lentils
Good 3.4/5
(18 ratings)

This flavorful recipe is a great way to get extra fiber. Enjoy it for breakfast, dessert or a sweet snack.

Submitted by SPARK_RECIPES

Carbs: 36.1g | Fat: 1.1g | Fiber: 8.8g | Protein: 4.9g | Calories: 163.2
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