Desserts
(17 Recipes) Created by LIZARD1280
Recipes in this Collection
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Similar to a peach crisp dessert without the guilt. Submitted by TANIST Carbs: 23.4g | Fat: 2.4g | Fiber: 1.7g | Protein: 1.1g | Calories: 113.7
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A different kind of PB Ball - and WAY more delicious and nutritious! Submitted by KRAVMAGAGIRL Carbs: 5.6g | Fat: 4.1g | Fiber: 1.1g | Protein: 2.1g | Calories: 66.3
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These are sweetened with honey, and they use homemade, gluten-free graham crackers. My mom said they are the best peanut butter balls she's ever had and she couldn't care less about the regular ones ever again, and my sister pretended to dump a plate of the regular ones in the trash can. Guess these are a hit! Submitted by KRAVMAGAGIRL Carbs: 15.4g | Fat: 4.8g | Fiber: 0.8g | Protein: 2.6g | Calories: 114.8
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Healthy snack balls sweetened with only honey. Could be easily made into a bar instead of a ball! Carbs: 13g | Fat: 12.2g | Fiber: 3g | Protein: 3.3g | Calories: 164.2
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This apple crisp is sweet and simple to prepare, but uses very little added sugar. Submitted by JLCROMP Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
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A great afterschool snack for kids Submitted by SLIM4HIM2 Carbs: 4.8g | Fat: 3.7g | Fiber: 0.6g | Protein: 1.8g | Calories: 61.9
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Nutritious, kid-friendly and a healthy way to satisfy a chocolate craving. They can look pretty sophisticated when rolled in different toppings- powdered sugar, grated coconut, cocoa... Submitted by PETITECHEF Carbs: 8.8g | Fat: 5.5g | Fiber: 1g | Protein: 2.9g | Calories: 97.8
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Adapted to be raw from a recipe on Elanaspantry.com. Her recipe was pretty much raw to begin with, so it was pretty easy to fix! Submitted by KRAVMAGAGIRL Carbs: 8.1g | Fat: 20.8g | Fiber: 3.7g | Protein: 5g | Calories: 226.1
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Reduced fat and sugar free dip for all sorts of fruit. Submitted by BEACHEDBUM Carbs: 2.4g | Fat: 2.5g | Fiber: 0g | Protein: 2g | Calories: 41.1
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I was wishing for a Peanut Butter Cup and came up with this dessert. Submitted by MKLUCILLE Carbs: 15.7g | Fat: 4.8g | Fiber: 0.9g | Protein: 4g | Calories: 135.4
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It’s still rich, but we cut the calories by half and the fat by a third. Submitted by CGVALLE1 Carbs: 25.6g | Fat: 22.4g | Fiber: 2.2g | Protein: 5.8g | Calories: 304.1
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These are light, fluffy, and only about 50 calories each! Submitted by SKYSHOOTER44 Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
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Really yummy and fun!! Submitted by LIZARD1280 Carbs: 11.7g | Fat: 5.3g | Fiber: 1.6g | Protein: 2.9g | Calories: 102.5
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A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings. Submitted by DENIBREITENBACH Carbs: 24.2g | Fat: 1.5g | Fiber: 4.8g | Protein: 5.2g | Calories: 127.6
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Submitted by IDOJIDOJ Carbs: 11.2g | Fat: 9.9g | Fiber: 0.2g | Protein: 14.2g | Calories: 192.4
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They taste sinful, but are so good. These aren't "mini" cookies. I replaced most of the oil with pureed pineapple, and a bit of yogurt. They are soft, fluffy, and really good out of the oven. They taste good the next day, too. They are pretty "cake-like", and will not crumble after they cool off like most GF cookies. Good for school lunches, trips & picnics. :) Submitted by AUBREYJO Carbs: 11.8g | Fat: 3.1g | Fiber: 1.1g | Protein: 1g | Calories: 74.6
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Banana Popcicles with a delicious Chocolate Peanut Butter Coating Submitted by XKRISS6X Carbs: 10.5g | Fat: 2.6g | Fiber: 1.4g | Protein: 1.3g | Calories: 64
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