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Delores' Favorites

(12 Recipes) Created by DELORES204

Recipes in this Collection

Quinoa and Black Bean Salad
Very Good 4.5/5
(161 ratings)

Cookbook creator says: add pumpkin seeds, oregano and chipotle powder

Carbs: 55.1g | Fat: 13.2g | Fiber: 8g | Protein: 10.6g | Calories: 370.7
Perfect Protein Salad
Very Good 4.5/5
(2 ratings)

This is the best way i could write out the ingriedients. This is a Protein salad that my local grocery store carries. This salad is dynamite and has actually been one of two salads that have turned my life around hope you like it as much as i do..enjoy!

A picture of it coming soon.

Submitted by WANNABTHNAGN29

Carbs: 64.8g | Fat: 2.9g | Fiber: 12.3g | Protein: 20.2g | Calories: 348.3
(no ratings)

Cookbook creator says: also add cilantro, chili flakes and pepper as well as lemon grass. Avocado optional.

Submitted by RYEAXL1

Carbs: 22.5g | Fat: 9.1g | Fiber: 4g | Protein: 4.6g | Calories: 181.6
Winter White Bean and Italian Sausage Soup
Very Good 4.6/5
(12 ratings)

Curl up with a cup!

Submitted by FEATHEREDPINES

Carbs: 16.9g | Fat: 13g | Fiber: 4.4g | Protein: 13.4g | Calories: 227.2
(no ratings)

Great winter soup

Submitted by DELORES204

Carbs: 46.2g | Fat: 6.6g | Fiber: 7.6g | Protein: 22g | Calories: 317.9
(no ratings)

Cookbook creator says: Add pureed raspberries and honey to turn into a wonderful sauce.

Submitted by DELORES204

Carbs: 1.7g | Fat: 0.3g | Fiber: 0.7g | Protein: 0.4g | Calories: 9.6
Very Good 4.6/5
(22 ratings)

Great vegetarian/vegan meal or side dish

Submitted by GIRLCHEER

Carbs: 18.3g | Fat: 7.2g | Fiber: 2.2g | Protein: 3.5g | Calories: 159
Very Good 4.5/5
(47 ratings)

Delicious and simple

Submitted by WEEBIEVT

Carbs: 19g | Fat: 8.1g | Fiber: 1.1g | Protein: 12.7g | Calories: 197.7
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(444 ratings)

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Deviled Eggs
Very Good 4.3/5
(174 ratings)

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by CHEF_MEG

Carbs: 1.8g | Fat: 5.5g | Fiber: 0.2g | Protein: 6.4g | Calories: 85.3
Spinach-Berry Salad
Very Good 4.6/5
(402 ratings)

Cookbook creator says: Would love to know the vitamin K content on this for folks that have to watch high K levels to avoid blood clots.

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
(no ratings)

Cookbook creator says: Not overly sweet tasting. Lots of fiber

Submitted by DELORES204

Carbs: 86.4g | Fat: 9.8g | Fiber: 6.8g | Protein: 15.5g | Calories: 486.7
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