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Recipe Collections


(16 Recipes) Created by GRACELANDII

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

You can vary the amount of cheese and garlic to your liking

Submitted by KATERI75

Carbs: 6.1g | Fat: 14.8g | Fiber: 1.3g | Protein: 6.1g | Calories: 177.5
Very Good 4.4/5
(75 ratings)

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!

Submitted by SNAVELA1

Carbs: 5.8g | Fat: 7.9g | Fiber: 2.5g | Protein: 6.1g | Calories: 116.2
Garlic and Olive Oil Spaghetti Squash
Very Good 4.3/5
(47 ratings)

At only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, it's a tasty way to eat your veggies!

Submitted by MERIGOOD

Carbs: 14.5g | Fat: 14.5g | Fiber: 2.9g | Protein: 1.7g | Calories: 181.4
Cabbage Casserole
Very Good 4.2/5
(218 ratings)

A great recipe that is easy to make.

Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
Broiled Asparagus
Very Good 4.5/5
(137 ratings)

This is the best asparagus you will ever have!

Submitted by AUNTKEEKEE

Carbs: 5.6g | Fat: 3.8g | Fiber: 2.5g | Protein: 2.5g | Calories: 57.1
Roasted Broccoli
Very Good 4.5/5
(125 ratings)

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.

Submitted by YENVED

Carbs: 6.6g | Fat: 5.1g | Fiber: 3.3g | Protein: 3g | Calories: 74.5
Incredible! 5.0/5
(1 rating)

Yield 4 cups per recipe

Submitted by SUZANNEY73

Carbs: 9.5g | Fat: 3.7g | Fiber: 3.5g | Protein: 2.1g | Calories: 71.3
(no ratings)

Dill & Garlic makes this a yummy complement to fish.

Submitted by SUZANNEY73

Carbs: 20.1g | Fat: 14.8g | Fiber: 8.5g | Protein: 7g | Calories: 216.8
Good 3.8/5
(4 ratings)

Fast to prepare and so delicious!

Submitted by PEACH3ES

Carbs: 31.3g | Fat: 3.5g | Fiber: 9g | Protein: 7.8g | Calories: 173.4
Incredible! 5.0/5
(1 rating)

Popular Mediterranean Dish.
Serve with Salad and a Side of Salted Garlic Yogurt for a complete meal. Or make it is a side to impress your friends at dinner parties. Makes a great & healthy leftover for lunches too.

Please note when calculating the nutritional info for serving size:
1 Pepper = 5 servings (1 Tbsp/serving)
Then you have to manually enter 1 Pepper into your nutrition planner
1 Zucchini = 1 serving (1 Tbsp/serving) Then you have to manually enter 1/3rd of a whole zucchini into your nutrition planner.

Submitted by SUZANNEY73

Carbs: 3.9g | Fat: 1.5g | Fiber: 0.2g | Protein: 2.2g | Calories: 37.6
(no ratings)

Submitted by GRACELANDII

Carbs: 13.4g | Fat: 4.9g | Fiber: 3.8g | Protein: 1.5g | Calories: 95.4
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1010 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
(no ratings)

Submitted by GRACELANDII

Carbs: 27.1g | Fat: 11.2g | Fiber: 8g | Protein: 4g | Calories: 216.4
Eggplant Napoleon
Good 3.7/5
(22 ratings)

This recipe was inspired by moussaka, eggplant Parmesan and lasagna. The result is a light and tasty meatless meal that makes any night a special occasion.

Submitted by CHEF_MEG

Carbs: 27.4g | Fat: 6.7g | Fiber: 6.6g | Protein: 11.2g | Calories: 232.4
(no ratings)

From Cento Black Bean can

Submitted by GRACELANDII

Carbs: 16.1g | Fat: 4.5g | Fiber: 3.8g | Protein: 4.6g | Calories: 119.4
Broccoli-Raisin Salad with Chickpeas
Very Good 4.1/5
(23 ratings)

Broccoli salad is a summertime party staple. This version is healthier--with plenty of flavor from almonds and raisins!

Submitted by STEPFANIER

Carbs: 41.2g | Fat: 6.7g | Fiber: 11.8g | Protein: 12.3g | Calories: 246.1
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