Good Food Cookbook
(Recipe Collection)

62 Recipes Created by HMBEASLEY

Recipes in this Collection

Easy French Onion Soup
Very Good 4.2/5
(165 ratings)
Easy French Onion Soup

A great meal on a cold day!Submitted by SAUGADREZ

Carbs: 14.7g | Fat: 6.1g | Fiber: 2g | Protein: 14.6g | Calories: 165.9
Teriaki Salmon on the George Foreman Grill
Very Good 4.6/5
(5 ratings)
Teriaki Salmon on the George Foreman Grill

Here is a quick and yummy recipe for salmon on a contact grill. You can use the marinade for any way of cooking the fishSubmitted by PRAIRIEDAWNPAM

Carbs: 3.9g | Fat: 9.5g | Fiber: 0.1g | Protein: 30.1g | Calories: 231.9
Slow-Cooker Teriyaki Orange Chicken
Good 3.0/5
(1 rating)
Slow-Cooker Teriyaki Orange Chicken

A healthy alternative to take-out ChineseSubmitted by NAFISKE

Carbs: 57.3g | Fat: 3.5g | Fiber: 6.4g | Protein: 35.2g | Calories: 397.5
Lime Grilled Chicken
Very Good 4.5/5
(6 ratings)
Lime Grilled Chicken

Submitted by GR8FRIENDS

Carbs: 4.7g | Fat: 5.2g | Fiber: 0.5g | Protein: 39.7g | Calories: 232.6
Kraft French Onion Pork Chop Skillet
Good 3.8/5
(9 ratings)
Kraft French Onion Pork Chop Skillet

Made healthier..Submitted by _LINDA_

Carbs: 25.5g | Fat: 8.7g | Fiber: 0.5g | Protein: 26.8g | Calories: 290.1
Outback Steak Seasoning
Very Good 4.2/5
(11 ratings)
Outback Steak Seasoning

Submitted by AMY3KIDS

Carbs: 0.9g | Fat: 0.1g | Fiber: 0.3g | Protein: 0.2g | Calories: 3.9
Steak & Potato Skillet
Very Good 4.0/5
(1 rating)
Steak & Potato Skillet

An easy skillet meal!Submitted by BUDGETMOM

Carbs: 32.4g | Fat: 10.4g | Fiber: 3.8g | Protein: 36.1g | Calories: 371.1
Chicken and Egg Bread
Incredible! 5.0/5
(1 rating)
Chicken and Egg Bread

This is good for a cold day and one of my families favorites.
This is only the chicken part. I like to use the sparks recipe Abby's Corn Bread recipe from sparks for the Egg bread part.Submitted by MABEAZ

Carbs: 10.5g | Fat: 2.5g | Fiber: 1.2g | Protein: 40.2g | Calories: 231
Myra's Salad
(no ratings)
Myra's Salad

This is a good anytime salad.Submitted by MABEAZ

Carbs: 23.1g | Fat: 7.1g | Fiber: 4.2g | Protein: 5.5g | Calories: 164.8
Breakfast Pizza
(no ratings)
Breakfast Pizza

We like to make this for holidays. You can ingredients such as veggies to this.Submitted by MABEAZ

Carbs: 10.2g | Fat: 16.4g | Fiber: 1.2g | Protein: 14g | Calories: 251.1
Myra's Hearty Oatmeal
(no ratings)
Myra's Hearty Oatmeal

A good hearty, heart healthy breakfast choice.Submitted by MABEAZ

Carbs: 74.7g | Fat: 13.9g | Fiber: 12.1g | Protein: 11.3g | Calories: 443.3
Myra's White Bean Soup
(no ratings)
Myra's White Bean Soup

Submitted by MABEAZ

Carbs: 24.4g | Fat: 1.8g | Fiber: 8.7g | Protein: 9.9g | Calories: 119.2
Jam Cake
Incredible! 5.0/5
(1 rating)
Jam Cake

This is a Christmas favorite in our house. It is also very good without the icing and just a little powder sugar sifted over the top. (The caramel icing is were all the calories are!Submitted by MABEAZ

Carbs: 62.3g | Fat: 10g | Fiber: 0.8g | Protein: 2.8g | Calories: 350.8
Chicken Barley Soup
Incredible! 5.0/5
(1 rating)
Chicken Barley Soup

Carbs: 22.1g | Fat: 15.1g | Fiber: 3.7g | Protein: 16.3g | Calories: 177.8
Orange Roughy/Fish Fillets with Panko(Please see note)
Very Good 4.7/5
(44 ratings)
Orange Roughy/Fish Fillets with Panko(Please see note)

Panko Bread Crumbs add a wonderful crunchy coating to fish fillets that gives them a "deep fried" taste. Even fish haters like me love it and can learn to enjoy fish! ***NOTE: In light of the recent discussions about over fishing and the Spark article about "safe fish", I am removing the "Orange Roughy" from the title. I use Alaskan Halibut for my recipe now, but I leave the choice of fish up to each of you for yourselves. :-) Submitted by SHAMBREE

Carbs: 25.6g | Fat: 8.5g | Fiber: 0.7g | Protein: 26.8g | Calories: 289.1
Beef Barley and Mushroom Soup
Very Good 4.0/5
(1 rating)
Beef Barley and Mushroom Soup

Hearty winter dinner or lunchSubmitted by VIRGOKENNEWICK

Carbs: 21.6g | Fat: 3g | Fiber: 4.5g | Protein: 13.3g | Calories: 165.6
Roasted Red Potatos
Very Good 4.7/5
(6 ratings)
Roasted Red Potatos

Easy to make, low fat side dishSubmitted by BETHANN77

Carbs: 12g | Fat: 1.9g | Fiber: 1.4g | Protein: 1.5g | Calories: 70.4
Cola Chicken
Good 3.9/5
(688 ratings)
Cola Chicken

Chicken that's easy to make and low calorie.Submitted by KAMEL622

Carbs: 21.4g | Fat: 0.9g | Fiber: 0g | Protein: 16.5g | Calories: 159.2
Turkey Chili with Corn and Black Beans
Very Good 4.4/5
(215 ratings)
Turkey Chili with Corn and Black Beans

A wonderful way to warm up from the warm chili and HOT spices!Submitted by DMWOOD13

Carbs: 21.1g | Fat: 6.4g | Fiber: 6.1g | Protein: 19.4g | Calories: 212.6
Healthy Oven Fried Chicken Tenders
Good 3.9/5
(16 ratings)
Healthy Oven Fried Chicken Tenders

We prefer these over FRIED! Soooo delicious, and easy too!!!!Submitted by MANDI_CAN

Carbs: 15g | Fat: 2.2g | Fiber: 0.4g | Protein: 34.4g | Calories: 217.8
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