Cookbook creator says: So good! But use half the amount of black pepper. And put under the broiler at the end to help it get crispy.

Submitted by ANGIERSJ

Cookbook creator says: This is so delicious and filling!

Submitted by BETHEJAR

Cookbook creator says: This is great on a salad or on it's own.

Submitted by LAUR986

Cookbook creator says: Really quick and easy side dish. Although, I wish I could get it to be crispy.

Cookbook creator says: Great as a side dish or a main dish!

Submitted by KBRADLEYSLP

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Cookbook creator says: This was really easy to make and really hits the spot!

Submitted by JANIEGIRL123

Cookbook creator says: Really nice standby if you can't figure out what to make for dinner. I like to pair it with Spicy Baked Sweet Potatoes.

Submitted by CYNTHIA609

Cookbook creator says: This is somewhat difficult to make, but worth it!

Submitted by WIIGIRL70

Cookbook creator says: This was a huge hit with the husband. I spiced it up a ton. The leftovers were great too!

Submitted by KITKAT1982

Cookbook creator says: This is very good if you want a change from chicken. I like to use cream cheese instead of yogurt and mayo for the sauce.

Submitted by LEXIBELLE715

Cookbook creator says: So easy and so yummy! It'd becoming a standby for my menu.

Submitted by OLIVERSMOM2

Cookbook creator says: Fantastic! This was so good! I used whole wheat Fettuccini. When I was making it I didn't think there was enough sauce, but it covered the pasta really well. My husband loved it as well. This will be added as a weekly meal.

Submitted by AMYBETH70

Cookbook creator says: This was good, but I'm going to change up the recipe in the future. Use Onions instead of red pepper and parm cheese instead of Mozarella. I think I'll like it better that way.

Submitted by PINKABOO66

Quick, easy and tasty turkey burgers with a kick.

Submitted by JIMINNYC

This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill.

Submitted by PUNKGIRL213

Hummus goes South of the Border!

Submitted by SP_STEPF

Slightly spicy chicken dish

Submitted by KSBRAZIE

Cookbook creator says: I love this for parties and just to have around. I can dip veggies in it and feel like I'm indulging.

Submitted by ELAINEHN

Cookbook creator says: Wow! I was pleasantly surprised by these turkey burgers. They had a lot more flavor than I thought they would. Will definately make again.

Submitted by DISHI4

Cookbook creator says: This was good, mine chicken came out a little dry so I'm gonna have to fiddle with how I cook it. Will probably make this again, but not regularly.

Submitted by SORCHACULLEN

Cookbook creator says: Very yummy! I tasted more soy than lime, but it was still delicious.

Submitted by LANC92

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

A creamy garlic cheese sauce served over rotini and grilled chicken.

Submitted by BLISSFUL_DREAMS

This recipe is fast, filling and super low in fat.

This recipe is modified from Ladies Home Journal- Mar 09

Submitted by DILBERTA

Cookbook creator says: Yum! Yum! Yum! I made this with a light Salad on the side and chicken. It made for an excellant gourmet meal. I heated up the broth the microwave, which made clean up a lot easier. Only one pan to wash.

Submitted by KERRYHF

Spread your tune on bread or crackers - delicious with low-fat cheese!

Submitted by DANCEGIRL101

This is wonderful on crackers of your choice.
My favorite cracker to serve on is triscuit with rosemary and olive oil.

Submitted by DSUEFIT4LIFE

Cookbook creator says: Delicious! These are awesome. I put grilled onions and fresh tomato on top and served it on whole wheat bread. It was so good!

Submitted by SEESKO

Cookbook creator says: I make this with basil and it's a really quick and yummy fix.

Cookbook creator says: This is great for picnics if you aren't a fan of lunch meat!

Submitted by OLIVERSMOM2

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

Cookbook creator says: This is sooooo delicious! Especially if you like garlic and I love garlic. I serve it on whole wheat pitas, with tomatoes.

Submitted by JANELLEI

Cookbook creator says: So yummy! I used La Tortilla Factory Whole Wheat which cut down on the calories some. This was so delicious and easy to make a big batch for lunch for a week.

Submitted by SARAGALE

When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece.

This is super easy to prepare and its a new twist on normal peperoni pizza
Its also a great way to do something different with your rotisserie chicken leftovers

Submitted by BEACHBODYREADY

Excellent Aromatic Burgers with a Cheesy Surprise! Use some large lettuce leaves and you won't miss a bun.

Submitted by THESPY75

Cookbook creator says: A really nice change from Chicken!

Submitted by LEMGIRL

Submitted by MSDESERTRODENT

Improve this by useing lean or extra lean ground beef, whole grain brwn rice and more vegies.

Submitted by MALENA6913

Cookbook creator says: So DELICIOUS! I will eat this again and again!

Homemade pizza made with reduced fat Bisquick, six-cheese pasta sauce, two kinds of cheese, green peppers, turkey pepperoni, and cheddar, french fried onions.

Submitted by AMYBETH70

Cookbook creator says: Pretty Good, a good change up on chicken.

Submitted by AMYBETH70

This is so easy, you'll be ready to eat in no time!

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Cookbook creator says: This was pretty good. While I won't make it regularly, it's fun to make and easy to change up when I want something different.

Submitted by GONZOSTAR

Cookbook creator says: Really good! I felt like I was seriously indulging when I ate this.

Submitted by CLARDYS

Cookbook creator says: Very good! Will definately eat again. I added onions.

Submitted by TRACINATOR

Cookbook creator says: I make this with frest tomatoes from the garden and freshly plucked basil! So good!

Submitted by HYPATIAX

If you've never tried whole wheat pasta, this is the dish that will make you switch to it!

Rich, flavorful honey mustard chicken with carrots and potatoes.

A spicy side dish-a great compliment to any meal.

Submitted by MOLLYMCCLURE

No time to cook? Try this quick little number! Nothing fancy, but it gets the job done and sure beats a bag of potato chips, nutritionally! ;-) [Created 2007-09-05.]

Submitted by CURVES_N_CURLS

Cookbook creator says: So delicious! Will definately make again!

Submitted by SGASKILL

If you like chips, but they're not on your diet, then try these out!

Submitted by SCARRY02

A tasty way to get your veggies during BBQ season

Submitted by EMMAPALE

This recipe takes a lot of time to make, but it's great for parties and everyone will rave.

Submitted by OLIVERSMOM2

A low-fat and easy to prepare version of this favorite chicken entree.

A quick stir fry that packs a spicy punch.

Submitted by CHRISSY_8106

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion!

Submitted by CHEF_MEG

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG

Cookbook creator says: I loved, loved, loved this, as did my husband who got sick he ate so much of it.

Submitted by CHEF_MEG

These sophisticated popped are stuffed with creamy Gouda cheese, a bit of bacon, and tomatoes.

Submitted by CHEF_MEG

Tostada means toasted in Spanish, and in this simple recipe, Chef Meg makes a crunchy, crispy, chewy, cheesy tostada using leftovers from her Slow Cooker Provencal Chicken and Beans dish.

Submitted by CHEF_MEG

Cookbook creator says: I couldn't get mine out as nicely as the picture, but this was really easy to make if you used a rotisierre chicken and tasted really good as well.

Submitted by CHEF_MEG

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Cookbook creator says: I like it alot of spice so I added more red pepper, but this was incredibly delicious and filling.

Submitted by CHEF_MEG

This recipe is one that my family eats every holiday and it's a favorite. We usually make the sauce earlier in the day and when it's time to eat steam the cauliflower and heat up the sauce.

Submitted by OLIVERSMOM2

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

Submitted by CHEF_MEG

Cookbook creator says: My friend made this for me for dinner and it is sooooo good!

Submitted by OLIVERSMOM2

A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Diced, grilled chicken breast; shredded cheddar; diced apples; dried cranberries; and grape tomatoes. Served with sliced, toasted almonds and Raspberry Vinaigrette dressing. My healthy way for my favoite take out salad.

Submitted by 2BFREE2LIVE

Submitted by OLIVERSMOM2

Handed down in our family for 70 years.

Submitted by ROSARIVAS

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Submitted by JROSE221

Submitted by GRANDMABETTY1