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Ninja 3 in 1 recipes

(8 Recipes) Created by LHLADY517

Recipes in this Collection

(no ratings)

This uses the Ninja 3 in 1 cooker. A skillet would work as well.

Submitted by LHLADY517

Carbs: 21.1g | Fat: 14.7g | Fiber: 4g | Protein: 18.1g | Calories: 291.7
(no ratings)

Submitted by LHLADY517

Carbs: 34.3g | Fat: 16.7g | Fiber: 6.5g | Protein: 29.4g | Calories: 398.7
(no ratings)

One of our favorite "Diet" Foods. You can eat two servings and still consume very little calories.
NOTE: to cut sodium, use reduced sodium soy sauce.

Submitted by LHLADY517

Carbs: 10.9g | Fat: 8.2g | Fiber: 4.5g | Protein: 20.9g | Calories: 191.3
(no ratings)

took what I had and threw it together.

Submitted by LHLADY517

Carbs: 25.7g | Fat: 5.1g | Fiber: 5.8g | Protein: 18.6g | Calories: 209.2
(no ratings)

Submitted by LHLADY517

Carbs: 9.4g | Fat: 1.5g | Fiber: 2.6g | Protein: 14.6g | Calories: 116.6
(no ratings)

Submitted by LHLADY517

Carbs: 42.4g | Fat: 4g | Fiber: 8.9g | Protein: 27g | Calories: 307.4
(no ratings)

I ran out of time, so just fixed the mixture in the Ninja 3 in 1 cooking system.

Submitted by LHLADY517

Carbs: 14.8g | Fat: 12.9g | Fiber: 3.5g | Protein: 27g | Calories: 285.4
(no ratings)

original recipe called for 3 lb pork shoulder blade roast, lean, all fat removed and 1 TBSP sea salt, but I only had a beef roast and I didn't use that much salt. I also used my 3 in 1 Ninja Kitchen cooking system.

Submitted by LHLADY517

Carbs: 0.2g | Fat: 9.1g | Fiber: 0g | Protein: 34.4g | Calories: 229.3
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