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Breakfast and Brunch

Breakfast and Brunch

In this collection you will find Low calorie, low fat, low carb healthy and delicious recipes for breakfast or brunch.

(4 Recipes) Created by BEAUTYSBLUSH

Recipes in this Collection

Breakfast Bagel sandwich egg white, cheese,peppers, spinach
(no ratings)

Cookbook creator says: This is a low calorie, no fat recipe. It is delicious, tasty and filling.

Submitted by BEAUTYSBLUSH

Carbs: 6.3g | Fat: 0.3g | Fiber: 3.1g | Protein: 2.3g | Calories: 183.6
Huevos Rancheros
Very Good 4.5/5
(19 ratings)

This meal is fast and fun, a great way to spice up a dull morning and bring a brunch favorite to the work week.

Submitted by SPARKSOLUTION

Carbs: 31.4g | Fat: 5.9g | Fiber: 5.5g | Protein: 11g | Calories: 220.3
Blueberry Flax Microwave Muffin
Very Good 4.3/5
(36 ratings)

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!

Submitted by REBECCAFRIEDMAN

Carbs: 11.9g | Fat: 9.6g | Fiber: 9g | Protein: 9.2g | Calories: 160.1
Pumpkin Bread best and Lowest calorie
Incredible! 5.0/5
(1 rating)

Cookbook creator says: Very low in fat and calories. Yummy!

Submitted by BEAUTYSBLUSH

Carbs: 19.4g | Fat: 0g | Fiber: 1.4g | Protein: 2.3g | Calories: 82.9
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