SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Sauces

(4 Recipes) Created by BABYGIRLSMAMA

Recipes in this Collection

(no ratings)

Great on fish; asparagus or other veggies.

Submitted by JANELOVESJESUS

Carbs: 1g | Fat: 1.5g | Fiber: 0.2g | Protein: 0.9g | Calories: 20.9
(no ratings)

This ultra-simple tartar sauce is tasty and preparation is a snap!

It has just 0.3g carbs per serving and is perfect for a low-carb meal of, baked broiled, or grilled fish!

Submitted by NEWJOHN4NEWYEAR

Carbs: 0.3g | Fat: 5g | Fiber: 0.1g | Protein: 0.1g | Calories: 46.5
(no ratings)

A deliciously spicy and sweet condiment perfect for broccoli, seafood or chicken. If you aren't diabetic or counting carbs, use sugar and regular ketchup. Makes 1 cup, 1/4 cup per serving.

Submitted by JO_JO_BA

Carbs: 8.5g | Fat: 0g | Fiber: 0.1g | Protein: 1g | Calories: 36.3
(no ratings)

low carb, carolina-style, vinegar based bbq sauce. spicy and tangy!

Submitted by MRSDANAHALE

Carbs: 6.1g | Fat: 0.2g | Fiber: 0.8g | Protein: 0.9g | Calories: 28.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=757838