(6 Recipes) Created by LGP_1974
Light and luscious, this simple baked tilapia recipe is just right for your appetite.
Submitted by LOVE2COOK
This is a foolproof way of cooking salmon fillets.
Submitted by FLOWERDALEJEWEL
Cooking fish or chicken in parchment-paper packets is a technique known as en papillote. The dish stays moist and tender, with no added fat.
Submitted by CHEF_MEG
Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)
Submitted by LEANINGONHIM
Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.
High in protein & fiber, low in fat, this dish is a complete meal.
Submitted by TANCALIEL