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sauces

(9 Recipes) Created by CHOLLYLEE

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Submitted by JEHILL1159

Carbs: 1.5g | Fat: 25.5g | Fiber: 0g | Protein: 4.7g | Calories: 249.6
Incredible! 5.0/5
(2 ratings)

Submitted by SANDY0524

Carbs: 3.7g | Fat: 4.4g | Fiber: 0.2g | Protein: 4.2g | Calories: 70.6
Incredible! 5.0/5
(2 ratings)

Submitted by FIT_ARTIST

Carbs: 7.4g | Fat: 4.2g | Fiber: 0.2g | Protein: 5.9g | Calories: 91.4
Three-Cheese Alfredo Sauce
Very Good 4.4/5
(59 ratings)

Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizza

Submitted by DORIGIRL

Carbs: 5g | Fat: 1.2g | Fiber: 0g | Protein: 10.7g | Calories: 76.6
Very Good 4.5/5
(11 ratings)

Low-Fat Alfredo Sauce

Submitted by MLBARR315

Carbs: 16.2g | Fat: 7.7g | Fiber: 0.3g | Protein: 12.2g | Calories: 182.5
Extra Meaty Spaghetti Sauce
Very Good 4.8/5
(5 ratings)

This is an old family recipe. My grandma used to make it and it is the best sauce I have ever had. No restaurant or bottled sauce will ever compare. The sauce takes a long time to cook but it freezes very well. I break mine down into family meal size tupperware and freeze for a quick, easy, homemade meal, pull it out of the freezer to thaw before you leave for work.

Submitted by FEFERNATOR

Carbs: 16.5g | Fat: 9.5g | Fiber: 3.4g | Protein: 8.7g | Calories: 179.1
Incredible! 5.0/5
(2 ratings)

slow cooker recipe

Submitted by CRAFTYLADY7

Carbs: 8.1g | Fat: 2.1g | Fiber: 2.1g | Protein: 1.4g | Calories: 52.2
Incredible! 5.0/5
(1 rating)

A quick and easy sauce that will taste like you cooked all day! It is on the sweet side, not spicy at all.

Submitted by SLEEPYBEAGLE

Carbs: 18.7g | Fat: 8.3g | Fiber: 3.4g | Protein: 12g | Calories: 187.8
Very Good 4.8/5
(46 ratings)

This sauce recipe was based on a Jo Mama's World Famous Spaghetti sauce recipe that I modified for taste. When I make this sauce, it quickly disappears in my house. Everyone seems to loves this sauce.

Submitted by GFERBER

Carbs: 29.1g | Fat: 0.4g | Fiber: 7.3g | Protein: 5.9g | Calories: 128.4
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