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Gloria's soup cookbook

(5 Recipes) Created by GMK51250

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Low fat soup

Submitted by ROSEHIP:-)

Carbs: 27g | Fat: 2.6g | Fiber: 6.8g | Protein: 18.9g | Calories: 202.4
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.


Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
(no ratings)

Submitted by GMK51250

Carbs: 14.2g | Fat: 6.5g | Fiber: 1.8g | Protein: 9.3g | Calories: 155.8
(no ratings)

Great soup any time, especially if you want to drop a few pounds in just a couple days. Add TOFU or boiled chicken if desired for protein.

Submitted by MLD4U2

Carbs: 20.8g | Fat: 2.5g | Fiber: 6.8g | Protein: 12.2g | Calories: 142.8
(no ratings)

Submitted by GMK51250

Carbs: 17.5g | Fat: 3.3g | Fiber: 6.4g | Protein: 17.6g | Calories: 169.9
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