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My Fav Spark Recipes

(5 Recipes) Created by MSC130

Recipes in this Collection

One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Crispy Ranch Chicken
Very Good 4.5/5
(639 ratings)

Five ingredients, 10 minutes of work. One delicious dinner.

Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Simple Salmon Patties
Very Good 4.3/5
(173 ratings)

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.

Submitted by JANEINE

Carbs: 10.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 25.8g | Calories: 216.8
Crockpot French Dip Roast
Very Good 4.0/5
(4 ratings)

This is very good. Serve it sliced thinly with onions on hard rolls with melted mozzerella or provalone cheese. Serve au jus on the side for dipping. Yum!

Carbs: 2.6g | Fat: 8.1g | Fiber: 0.3g | Protein: 37.9g | Calories: 244.6
Chicken and Rice Stew
Very Good 4.3/5
(7 ratings)

A great slow-cooker meal with only 264 calories per serving!

Submitted by NAFISKE

Carbs: 21.2g | Fat: 6.2g | Fiber: 1.5g | Protein: 25.2g | Calories: 245.5
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