Dinner (main)
(Recipe Collection)

11 Recipes Created by CDOWL313

Recipes in this Collection

Meatloaf made Easy
Very Good 4.3/5
(22 ratings)
Meatloaf made Easy

Easy meatloaf recipe with calories that arent too badSubmitted by MICHELLELYNNE27

Carbs: 19.7g | Fat: 16.5g | Fiber: 0.5g | Protein: 12.8g | Calories: 281.5
lemon garlic baked chicken breast
Good 3.0/5
(1 rating)
lemon garlic baked chicken breast

Submitted by LINDA4HEALTH

Carbs: 9.4g | Fat: 1.7g | Fiber: 1.5g | Protein: 30.3g | Calories: 148
Chicken and Broccoli Casserole
Very Good 4.1/5
(833 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Yummy Pork Chops
Very Good 4.2/5
(62 ratings)
Yummy Pork Chops

Easy, delicious and tenderSubmitted by SHEL2BE

Carbs: 5.9g | Fat: 7.3g | Fiber: 0g | Protein: 20.9g | Calories: 178.7
Garlic and Soy Grilled Pork Chops
Very Good 4.5/5
(29 ratings)
Garlic and Soy Grilled Pork Chops

Yummy. Quick and easy too!Submitted by BINGOSMOM

Carbs: 0.9g | Fat: 7.4g | Fiber: 0.2g | Protein: 25.1g | Calories: 178
Honey Garlic Pork Chops
Very Good 4.4/5
(643 ratings)
Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Lipton Onion Roasted Potatoes
Very Good 4.5/5
(4 ratings)
Lipton Onion Roasted Potatoes

Submitted by MAMAGOOFY

Carbs: 28.5g | Fat: 3.5g | Fiber: 3.6g | Protein: 3.3g | Calories: 155.4
MAKEOVER: Chicken Spaghetti (by CDOWL313)
(no ratings)
MAKEOVER: Chicken Spaghetti (by CDOWL313)

An fast standby for busy moms--dinner is ready when you get home!Submitted by CDOWL313

Carbs: 49g | Fat: 3.8g | Fiber: 7.5g | Protein: 29.9g | Calories: 324.6
Grilled Lemon Garlic Chicken Breast
Incredible! 5.0/5
(3 ratings)
Grilled Lemon Garlic Chicken Breast

This is a duplicate recipe from another poster. However, there was no nutritional information attached to their recipe, so I'm adding it again.Submitted by AZMELODY

Carbs: 9.4g | Fat: 10.1g | Fiber: 0.3g | Protein: 54.8g | Calories: 357.2
Brown Sugar-Mustard Pork Chops
Very Good 4.4/5
(195 ratings)
Brown Sugar-Mustard Pork Chops

This is such an easy recipe for boneless pork chops--just three ingredients!Submitted by RAVENLYNNE

Carbs: 24.6g | Fat: 7.8g | Fiber: 0.5g | Protein: 20.7g | Calories: 228.1
Baked Pork Chops with Brown rice
Very Good 4.1/5
(8 ratings)
Baked Pork Chops with Brown rice

Very quick and easy! Entire family loves this recipe!Submitted by GMNEWBERRY

Carbs: 11.6g | Fat: 6.9g | Fiber: 0.9g | Protein: 9.4g | Calories: 151.3
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=759277