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Xoetrope's Favorite Recipes
(19 Recipes) Created by XOETROPE
Recipes in this Collection
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Cookbook creator says: This turkey meatloaf recipe was great. I needed to microwave it longer than the recipe specifies to get the internal temp above 170, though. Submitted by TEX@SM0M Carbs: 11.3g | Fat: 5.9g | Fiber: 0.5g | Protein: 16.6g | Calories: 170.9
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Cookbook creator says: Haven't tried this one yet. Submitted by DAKOTATURTLE Carbs: 35.6g | Fat: 4.2g | Fiber: 1.8g | Protein: 2.9g | Calories: 184.5
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Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and Human Services www.nhlbi.nih.gov Carbs: 40.1g | Fat: 9.7g | Fiber: 4.1g | Protein: 16.4g | Calories: 257.8
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Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free. Carbs: 25g | Fat: 0.6g | Fiber: 2.9g | Protein: 1.2g | Calories: 98.1
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A number of greens work well in this hearty Italian dish. Chard and turnip greens are growing in my garden, so those are ones I’m using now, but I wouldn’t hesitate to use kale, either. Submitted by XOETROPE Carbs: 15.1g | Fat: 3.1g | Fiber: 4.7g | Protein: 5.5g | Calories: 105.1
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This recipe has been marked private.
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This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by TANGO5617 Carbs: 12.8g | Fat: 5.4g | Fiber: 3g | Protein: 2.5g | Calories: 101.3
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This soup can easily be adjusted to be vegetarian or vegan. It's very flavorful, quick and inexpensive. Submitted by XOETROPE Carbs: 17.2g | Fat: 11.6g | Fiber: 1.9g | Protein: 8.4g | Calories: 198.3
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"Up North", at least in wisconsin, we put noodles in our chili! I tried to make a healthier version of my favorite chili with ground turkey instead of beef, and added a little more spice. Try it, you will love it! Submitted by KATREENI Carbs: 43.7g | Fat: 2.8g | Fiber: 7.5g | Protein: 14.2g | Calories: 245
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Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g | Fat: 1.6g | Fiber: 7.1g | Protein: 7.3g | Calories: 122.7
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Quick, easy and tasty turkey burgers with a kick. Submitted by JIMINNYC Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
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Cookbook creator says: I plan to reduce the amount of sugar used in the recipe. It seemed like the topping was too sweet. I think it would taste better with 1 or 1.5 cups of sugar. Submitted by XOETROPE Carbs: 30.2g | Fat: 9.9g | Fiber: 0.2g | Protein: 2.4g | Calories: 217.2
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This recipe has been marked private.
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So yummy and sweet ... you don't even need syrup! Carbs: 48.4g | Fat: 2.6g | Fiber: 3.5g | Protein: 9.3g | Calories: 246.6
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Spinoff of RAMZEE's wonderful recipe; NO oil, whole wheat flour and other variations affecting nutritional content. SUPER yummy. Submitted by NAMELESS2539 Carbs: 26.5g | Fat: 1.6g | Fiber: 2g | Protein: 2.7g | Calories: 123.3
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Recipe from Healthy Cooking for Two (or Just You!) by Frances Price. Submitted by XOETROPE Carbs: 10.1g | Fat: 2g | Fiber: 2.5g | Protein: 31.2g | Calories: 179.1
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Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.5
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Submitted by XOETROPE Carbs: 32.6g | Fat: 10.6g | Fiber: 3.9g | Protein: 29.5g | Calories: 344.4
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Best recipe ever. It's the celery that makes it so good. Submitted by XOETROPE Carbs: 38.6g | Fat: 15.6g | Fiber: 5.5g | Protein: 32g | Calories: 414.4
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