lizzi's life with Healthy Grub
126 Recipes Created by LIZAKABETH
I can't wait to try all of these yummy recipes! Most are high fiber and low fat and lots of veggie dishes too!
Recipes in this Collection
Cookbook creator says: Added vegetables (mixed frozen) and tomato sauce with tomatoes to give it more flavor! Used less water too and veggie bouillon cubes x2!
A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by OILPAINTER
This can be made with lots of varitions such as adding cocoa powder for a chocolate craving or using chocolate chips instead of raisins. Although that would change the fat & sugar levels slightly! I tweaked this to suit my ADHD son. So it's a lower fat, less sugar version of the typical Irish Soda Cookie!Submitted by MAMAKATE3